Sarah Powers

Practice

Ask Our Expert: Sarah Powers

Sarah Powers

Teach

Instructing from the Ground Up

Sarah Powers

Balance

Yin Yoga and Fertility

Sarah Powers

Practice

Q&A: Why Is My Neck So Uncomfortable in Camel Pose?

Sarah Powers

Teach

Emotional Reactions During Yoga

Sarah Powers

Beginner Yoga How To

Q&A: What’s the Purpose of Practicing Sun Salutations?

Sarah Powers

Foundations

Q&A: Deep Breathing Makes Me Panic. What Can I Do?

Sarah Powers

Foundations

Q&A: Which Poses Are Best for Sciatica?

Sarah Powers

Ashtanga Yoga

Post-Pregnancy and Ashtanga Practice

Sarah Powers

Ayurveda

Q&A: Is Backbending During Pregnancy Safe or Not?

Sarah Powers

Foundations

Answering the Call

Sarah Powers