Ask Our Expert: Sarah Powers
Check out Sarah Powers's author page.
Check out Sarah Powers's author page.
Check out Sarah Powers's author page.
Sarah Powers addresses Yin Yoga's benefits for fertility and conception.
Sarah Powers offers advice for modifying neck position in Camel Pose.
Sarah Powers explains the basics of Sun Salutations and why you should practice them regularly.
Sarah Powers offers advice on how to overcome a resistance to deep breathing.
Sarah Powers advises yogis with sciatica which poses to avoid and which to favor.
Check out Sarah Powers's author page.
Different yoga systems have different answers. Sarah Powers addresses the debate of whether backbending during pregnancy is safe.
Check out Sarah Powers's author page.
Check out Sarah Powers's author page.