4 Ways to Breathe Through Overeating Urges
Discover the science behind your urge to overeat and how the breath can counter it. Here’s your holiday-party, Thanksgiving-table, home-alone-with-the-pie pranayama practice.
Discover the science behind your urge to overeat and how the breath can counter it. Here’s your holiday-party, Thanksgiving-table, home-alone-with-the-pie pranayama practice.