The fresh scent of pine provides a woodsy, clean, inviting aroma. Pine essential oils are also popular for their uplifting and refreshing scent. Pine oil, which is made from pine needles, is commonly used to help refresh the mind, destress, improve concentration, and counter fatigue. This oil can be diffused, applied topically, used in perfumes, or applied to bathwater. Some people use it on their skin and hair, too. Check out these four pine essential oil options and find the right one for your needs.
Ravensara oil (also ravintsara oil) is typically steam distilled from leaves. This oil has a combination of sweet, fruity, and slightly medicinal scent qualities. Many people use ravensara essential oil for colds, shingles, bronchitis, and clearing their sinuses via aromatherapy or topically with a carrier oil. Consult your doctor if using this essential oil for a medical condition. Here is our review of four ravensara essential oils so you can find the right one for you.
Roman chamomile essential oil is steam derived from the Roman chamomile plant’s flowers. This oil has been used for centuries for digestive issues, anxiety, stress relief, skin issues like rashes or eczema, and to improve sleep. You can diffuse Roman chamomile oil or apply it topically. Here are four Roman chamomile essential oils so you can find the right one for you.
Patchouli oil is a common additive in perfumes and incense due to its pleasing scent described as woody, spicy, and sweet. Patchouli oil is a popular choice for diffusing or applying on the skin. Many people report it helps balance their mood and emotions and can be useful in de-stressing at the end of the day. Some people use it as a part of their skincare routine, too. Here is our review of four patchouli oils, so you can find the right blend for you.
Sitting up straight helps reduce pain in your back, neck, and shoulders. We know that maintaining proper posture while sitting for long periods at a desk or computer can be challenging. Fortunately, you can train your body to sit correctly with the aid of a posture corrector. Posture correctors help remind you to activate postural muscles and provide support. Here are four of our favorite posture correctors. Find the right one for you by shopping the top picks!
Sleeveless tops are a versatile and useful component in your wardrobe. This style of shirt keeps you cool and comfortable during warm summer days but can also be layered under sweaters and jackets. They’re great for gardening, exercising, lounging, and more. When shopping for a sleeveless top, consider whether you want one you can wear outside for active sports like golf or soccer, or whether you want a shirt that can be worn casually with jeans. You might even need a design that pairs well with a blazer and dress pants. Here are our favorite women’s sleeveless shirts on the market. Hopefully, this makes your shopping a bit easier today!
Lightweight, quilted vests are practical and stylish, particularly when you’re traveling. You can wear them with a long sleeve shirt or sweater on days where you need just a little extra warmth, or you can layer them under a winter jacket on cold days. When shopping for a lightweight vest, consider whether it includes pockets, if you want a slim or relaxed fit, and if it needs to pack easily for traveling or camping. Here are three of our favorite women’s lightweight vests that we highly recommend. Read on to start shopping the smart way!
If you have problems with muscle aches, stiffness, and tension, heating pads can help relieve your pain. Heating pads can make those sore and achy muscles feel better, which makes it easier to move and allows you to sleep better at night. When searching for a heating pad, consider whether it has an auto shut off function, a timer, the length of the power cord, and the size of the pad. Additionally, determine whether you need a heating pad that heats quickly and that has a variety of different heat settings. Here are a few of our favorite heating pads on the market today. We hope you’ll find something suitable for your needs.
Cupping therapy is an alternative therapy that increases blood circulation to the area where the cups are applied. This ancient method of massage has been used for centuries to reduce muscle pain and tension, although there are limited scientific studies at present. When shopping for a cupping set for home use, consider the cup material used, the strength of the suction, cup size, and the number of cups in the set. Below, you’ll find four cupping sets that we’ve deemed our favorites. We hope something here speaks to you and your needs.
The right prop for Pranayama breathing can enhance and deepen your Pranayama yoga practice. A Pranayama pillow can allow you to take poses deeper and hold them longer. A common way to use this style of pillow is to place it along the length of your spine to support opening your chest for enhanced breathing. When shopping for a Pranayama yoga pillow, look for a pillow that is firm enough to offer support, yet soft enough to be comfortable. Here is our review of four different Pranayama yoga pillows so you can find the right one for you.
Body vibration machines can provide fitness and health benefits. These machines have plates that vibrate at high levels. They may help improve muscle strength, reduce muscle soreness, improve flexibility, enhance blood flow, and reduce back pain. These devices are also useful for weight loss when combined with healthy eating habits. When shopping for a full body vibration machine, consider the type of vibration (oscillating or tri-planar), the platform dimensions, and the overall size of the device. Here is our review of four different full body vibration machines so you can find the right one for you.
Mini exercise balls help enhance your Pilates, barre, and yoga practices. Mini exercise balls help you improve your abdominal, upper body, and lower back strength and flexibility. Additionally, these tools are useful for back rehabilitation exercises. Their small size makes them easy to store at home or take with you to classes or when traveling. When shopping for a mini exercise ball, look for ones made with strong, burst-resistant material. Here is our review of four different mini exercise balls so you can find the right one for you.
Wrist strengtheners can improve strength and power in wrists, forearms, and fingers. As a result, activities such as weight lifting, yoga, rock climbing, tennis, golf, and even everyday activities, like carrying groceries, can be easier and more comfortable. Fortunately, there are a variety of wrist strengthener styles to accommodate a variety of needs. Here is our review of five different wrist strengtheners so you can find the right one for you.
Back pain can make even everyday tasks burdensome and painful. Things like bending over to feed your pet or lifting a gallon of milk become difficult if your back is bothering you. Fortunately, lower back braces can help. Lower back braces provide support by compressing the lower back and abdominal area, which can decrease pressure and strain. These types of braces often help with herniated disks, sciatica, or general low back pain. When searching for a lower back brace, look for features such as removable or adjustable lumbar support and breathable materials so you stay comfortable. Choose a size that gives you the proper fit, too. Here are our favorite lower back braces. We hope one works for you!
Getting consistent, high-quality sleep is essential for overall physical and emotional health. If you’re suffering from poor sleep, a wedge pillow may help. Wedge pillows can help alleviate pressure and reduce symptoms of some types of medical conditions, such as acid reflux, snoring, poor circulation, and more. Additionally, wedge pillows can be used as headrests or backrests when sitting up in bed or on a sofa or chair. When looking for a wedge pillow, consider the size of the pillow you need, the angle of the incline (higher is better for sitting up in bed, while lower slopes are better for sleeping), and the type of cover, especially if you get hot easily during the night.
Meditation cushions can provide you with proper support to enable the correct body alignment, posture, and comfort needed to enhance your practice. When selecting a meditation cushion, look for a pillow that will provide the right height to keep your body aligned comfortably, along with the appropriate level of support. Here is our review of four different meditation cushions so you can find the right one for your practice.
Whether you enjoy barre classes or yoga, having footwear that keeps you from slipping is critical. Grip socks help you maintain your pose so you can stay focused in the moment and not worry about if your foot is going to shift. Additionally, grip socks help you with your balance, which is really important during barre classes since you’re often on your toes. If your barre or yoga studio require socks to keep the floors sanitary, these will be sure to help you out. Here are some of our top picks for grip socks.
Cleaning your yoga mat helps remove dirt, sweat, dust, and odors that can build with regular use. Fortunately, cleaning a mat isn’t hard, thanks to a selection of available cleaners. When shopping for a yoga mat cleaner, look for products that use natural ingredients, have a smell you enjoy, and don’t leave a residue on the mat. Depending on your preference, cleaners can come as a spray or a wipe. Having a clean yoga mat will give you peace of mind during your next session. Here are five different yoga mat cleaners so you can find the right one for you.
Whether you’re backpacking, camping, or simply traveling, having a microfiber travel towel with you ensures you always have a clean cloth on hand. Outdoor chores, along with spills and other accidents, can be managed with these convenient towels. They are highly absorbent, dry quickly, and are lightweight. These towels also fold up to a compact size, making them perfect for people on the move, whether using them at the campsite, gym, beach, or pool. Check out five of our favorite microfiber travel towels and find something that fits your needs.