Sharon Salzberg

Meditation teacher and the best-selling author 
of Real Happiness shares ways to find fulfillment at work—even in jobs we may never love.

Sharon Salzberg writes that by practicing kindness with others and yourself, over and over again, and this is who you become, this is what feels most natural. Start now.

When we begin to practice meditation, we come to recognize the sense of limitation that has been imposed on our lives.