Stephan Bodian

To many people, there seems to be an inherent conflict between being in the present and accomplishing everything that needs to get done. But do you have to choose between your housework and meditation?

Turning your light inward and embarking on the path of self-inquiry is a simple but powerful method of meditation.

Turning your light inward and embarking on the path of self-inquiry is a simple but powerful method of meditation.

Find a more spiritual approach to your work and you'll uncover new meaning in your life.

Put aside your expectations and allow your mind to relax into its true state of meditation.