STEPHANIE SNYDER

Chakras

Everything You Need to Know About the Crown Chakra

STEPHANIE SNYDER, YJ Editors

Chakras

Everything You Need to Know About the Root Chakra

STEPHANIE SNYDER, YJ Editors

Chakras

Everything You Need to Know About the Throat Chakra

STEPHANIE SNYDER, YJ Editors

Chakras

What You Need to Know About the Ajna Chakra

STEPHANIE SNYDER

Beginner Yoga FAQs

8 Myths That May Be Keeping You from Practicing Yoga

STEPHANIE SNYDER

Guided Meditation

Meditation to Release Emotional Blocks and Cultivate Santosha

STEPHANIE SNYDER

Chakras

Crown Chakra Tune-Up Practice

STEPHANIE SNYDER

Chakras

Third-Eye Chakra Tune-Up Practice

STEPHANIE SNYDER

Chakras

Throat Chakra Tune-Up Practice

STEPHANIE SNYDER

Beginners' Yoga Sequences

Heart Chakra Tune-Up Practice

STEPHANIE SNYDER

Beginners' Yoga Sequences

Navel Chakra Tune-Up Practice

STEPHANIE SNYDER

Beginners' Yoga Sequences

A Practice to Tune-Up Your Sacral Chakra

STEPHANIE SNYDER

Beginners' Yoga Sequences

Root Chakra Tune-Up Practice

STEPHANIE SNYDER

Binding Yoga Poses

Redefine Depth Perception: Marichyasana II

STEPHANIE SNYDER