Sudha Carolyn Lundeen

People

Ask Our Expert: Sudha Carolyn Lundeen

Sudha Carolyn Lundeen

Teach

Poses for Spina Bifida

Sudha Carolyn Lundeen

Balancing Yoga Poses

Beginners, Try These Tips for Balancing in One-Legged Postures

Sudha Carolyn Lundeen

Advanced Yoga

Q&A: How Can I Both Push My Edge and Relax?

Sudha Carolyn Lundeen

Beginner Yoga FAQs

Alleviating Aching Hands (Repetitive Stress Syndrome)

Sudha Carolyn Lundeen

Teach

Discover How To Become A Yoga Teacher With These Tips

Sudha Carolyn Lundeen

Beginner Yoga FAQs

Understand the Exhale During Pranayama

Sudha Carolyn Lundeen

Beginner Yoga FAQs

Q&A: How Can I Develop a Home Practice?

Sudha Carolyn Lundeen