Susanna Barkataki

The happiest parts of my life came when I learned the true meaning of brahmacharya.

This yama is about more than not stealing; it invites us to cultivate spiritual generosity and gratitude

Practicing satya, the principle of honesty, can help you be true to yourself and bring power and authenticity to your life.

I learned that practicing "non-harm" means much more than just being "nice."

When she embraced yoga's ethical limbs, Susanna Barkataki's life changed in surprising ways—and for the better.

Integrate yoga's rich history and philosophy into the classes you teach. Author, teacher trainer, and yoga culture advocate Susanna Barkataki provides a simple structure for a non-appropriative yoga class, excerpted from her new book.

On our path to healing, we can seek to practice without as much appropriation. Here’s how.