Generation Yoga
Check out Todd Jones's author page.
Check out Todd Jones's author page.
Check out Todd Jones's author page.
Can yoga help save the planet? Absolutely, say yoga scholars Georg and Brenda Feuerstein.
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An Italian-born teacher combines the warmth, earthiness, and high spirits of her homeland with the precision and love of detail that led her through a master's degree in physics.
Check out Todd Jones's author page.
Few yoga poses actually target arm flexibility. Enter these powerful, passive poses, designed to do just that.
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No two styles of yoga teach the same pose the same way, and nowhere is this more evident than with Trikonasana (Triangle Pose). So who's right? We asked five instructors to show us their approach to Triangle and compared their methods.