Meet your asana advisor, complete with video instruction, pose variations, anatomy information, and more.
A new watchOS 8 feature has convinced me that Fitness+ and the Apple Watch might have a legit place in my mind-body practice after all.
Dropping nearly $2k on a Prada yoga mat isn't just a waste of money—it's downright unyogic.
Logging miles teaches me almost as much about myself as unrolling my mat. This is my go-to source for inspiration.
I wear these stretchy, soft yoga leggings so often I might need to buy another pair.
Researchers believe they have pinpointed why Kripalu yoga is so effective at relieving stress.
These South Asian yoga teachers say that the bill ignores yoga's roots and perpetuates racism, colonialism, and white supremacy.
The guided audio and video sessions are designed to reduce stress and improve sleep and are available exclusively for Fitbit Premium members.