Travel woes got you down? Adopt Patanjali's yamas and niyamas, ethical principles and observances, to avoid frequent flyer rage on your next trip.
Yoga inspires us to eat healthy foods, but too much of even a good thing is bad for body and spirit. Here's why it's worthwhile to practice aparigraha (greedlessness) at the table.
Whether traditional rituals provide you with the comfort of familiarity or turn you away, here are some more ways for your soul to celebrate.