Kaitlyn McCoy

Cooking can be a lot of fun, but it can also create strain and fatigue on your feet and legs, especially when you consider all the time invested in prepping, cooking, serving, and cleaning up. If you spend a lot of time in the kitchen, anti-fatigue kitchen mats are about to be your new best friend. Anti-fatigue kitchen mats are generally made from high-quality leathers, gels, or foams that give your feet additional support to ease the strain from standing for hours at a time. Check out the top anti-fatigue kitchen mats available.

Enjoying a hot cup of tea can be a wonderful experience, but it can be even better when you know the tea you’re drinking offers health benefits as well. Yerba mate is a type of tea made from leaves of a holly tree found in the South American rainforest. This tea can boost energy, protect against infections, lower blood sugar, and lower the risk of heart disease. Yerba mate is available in a variety of flavors, too. Read on to discover the top organic yerba mate teas on the market.

Dealing with aches and pains in your fingers can make everyday life a struggle. From trigger finger to carpal tunnel, the aches can impact nearly every movement. That’s why people with finger pain should try finger stretcher resistance bands. These tools are flexible bands typically made out of rubber, plastic, or silicone to help improve the mobility in fingers and reduce pain. To find out the top finger stretcher resistance bands, keep reading.

Having tight calves can cause sprains, tears in muscles, and overall pain that can make daily activities uncomfortable. Stretching is vital to keeping your body limber and ready for anything. That’s why you need to look into calf stretchers, they are a type of platform device made out of wood or plastic that can help to release the tightness in your calves and improve your flexibility. To find out the best calf stretchers available, keep reading.

Staying strong or reducing stiffness and pain after surgery can help with healing and regaining strength. One of the leading tools to help you heal and improve your range of motion to help reduce stiffness is a shoulder pulley system. These systems can be attached to the floor, a wall, or on the back of a door. We have found the best shoulder pulley systems for you to look through below.

Building your muscles and working on flexibility can help reduce aches, pains, and can aid in deepening your yoga practice. But how do you get the support you need? Many turn to training with a balance pad. Balance pads are designed to give your body extra support while you hold yoga poses or while you work on knee and hip stability. Either in your regular exercise routine or integrated into a yoga practice, balance pads can give an effective boost to your workout.  To find out the top balance pads on the market, keep reading.

Getting a tattoo is a fun experience.; you get to choose something fun or meaningful that will be with you forever. But how do you protect it while it’s healing? The answer is tattoo aftercare products, they are formulated to keep your tattoo safe from infection and heal quickly. Keep reading to find out our picks for the top tattoo aftercare products.

You work out your body, but many don't think about strengthening their grip. With carpal tunnel, arthritis, and other issues, doing everyday tasks can become a challenge if you don't take care of your hands and wrists. If you struggle with hand weakness or pain, hand grip strength trainers are a great option.  They're easy to use and you can work out while watching TV, waiting in line, stuck in traffic, or where ever you find a few free minutes.  Trainers are small and can fit in your bag, purse, or car so you can take it on the go.  We've found some hand grip strength trainers for you to choose from.

Kids (or adults) playing around or practicing cheerleading or gymnastics is very rewarding, especially when you are forced inside, but it can be hard unless you have a soft flat surface.  And tumbling on your basement carpet is bound to lead to an injury. That’s why using an inflatable tumbling mat is important...it uses air to turn most areas into safe practice spaces. We've listed some of our top picks for the best inflatable tumbling mats.

Are you looking for the perfect blanket to use during your yoga sessions? There are so many options out there it can be difficult to know what you need. If you want a beautiful blanket that can help deepen your yoga postures, then you need a Mexican yoga blanket. Mexican yoga blankets can be rolled or folded up in a variety of ways during yoga to keep pressure off your knees, back, or feet or to help you support your body in deep stretching poses. These versatile blankets can also be used as a throw, for a picnic, or on a hike. We have found the best Mexican yoga blankets for you to find the perfect one for you.

Is yoga a part of your daily routine? Adding in the use of a headstand bench is a great way to feel your best and keep your routine fresh. A headstand bench is made to help you do headstands without the pressure on your neck, arms, and shoulders. It can improve blood circulation and reduce pain throughout your body. We have found the top headstand benches for you to pick from. Best Headstand Bench

Pregnancy is such a special time, you're becoming a parent and experiencing so many amazing things. But it can be challenging to find skincare products that work for you during this special time. During pregnancy, you might have new skincare needs and we have found some great products that can help with dryness and protect your skin. We've put together some of the best maternity skincare products for you to look through so you can enjoy relaxation and comfort while pregnant.

Whether you already have a yoga practice or are just a beginner starting to learn, you know how important having the right equipment is. A yoga mat set provides everything you need from bands for added resistance to a nice durable mat that will last you a long time and provide support. To find the perfect set you’ve been dreaming of, we have found the top yoga mat sets for you.Best for Beginners