4 Practical Ways to Stop Doomscrolling
Step away from the phone.
Step away from the phone.
Whether you want to pay off student loans, stick to a budget, or start investing, you can learn to manage your money mindfully on the mat with these 9 poses that stimulate financial stability.
Here, advice from experts at The Well—a new wellness club in New York City that integrates Eastern and Western healing practices—on daily things you can do to stay healthy and grounded.
The nonprofit Khushi Charitable Society offers free schooling, meals, and health care support to kids from low-income families in Rishikesh, India.
Use self-care rituals to unwind at home or during your travels.
According to Ayurveda, the right salt—in moderation—can help balance your dosha. Here are 6 of our favorites, from mild soma salt to fiery black salt.
In this Instagram blowout between Alo, Cody App, and teachers Dana Falsetti and Kino MacGregor, the yoga community revealed—in both supportive and damning comments—how complicated yoga business and social media can be.
Searching for a meaningful mantra to use in your practice? Here are four powerful pieces to get you started.
From Puerto Vallarta to Jerusalem, our YJ Influencers are taking their yoga around the world this year—and you can join them!
Think a cool yoga getaway has to be out of your budget? Then you haven’t seen these retreats. We did the research and found a bunch of getaways (from as little as $60 per day) that won’t break the bank. So stop dreaming and start booking your 2018 yoga vacation.
Turns out, golden turmeric isn’t just a wellness superstar in the kitchen. It may also have healing powers as a beauty ingredient, thanks to its antioxidant, anti-inflammatory, and antimicrobial properties—which keep skin supple, clear up blemishes, and may even mitigate sun damage.
While starting your yoga travels in India makes sense, you don’t necessary have to fly 14-plus hours to find authenticity. Here, 10 spots with real-deal links to the Eight Limbs for your bucket list.
Mixing new poses into your practice can boost fun and strength. We stole these 10 innovative moves from hybrid yoga styles so you can add a hint of everything from Yogalates to Rolfing to your practice.
These creative styles will not only activate new muscle groups but also give you a new perspective on the practice. Find out which hybrid is right for you.
This North Carolina–based teacher and Instagram star is changing the perception of what a yogi looks like.
Check out these 10 spa vacation spots perfectly suited for yogis in need of serious R&R.
Stay fresh during your sweatiest summer yoga classes with natural deodorants that really work. All six are free of chemical fragrances.
Whether you want to keep count of your mantras or adorn your neck or wrist with beautiful beads (or both!), a mala can help you set an intention for your day.
Carving out solo time for a retreat can be tricky with a busy family life. But you can still infuse your family vacation with some yoga this summer.
Writer Yelena Moroz Alpert shares how a postpartum return to her beloved Ashtanga practice (however guilt-ridden) was essential for regaining her sense of self.