YJ Editors

Life

Hit the Road With These Day-Trip Essentials

YJ Editors

Arm Balance Yoga Poses

Firefly: 3 Creative Variations to Help You Take Flight

YJ Editors

Asana

Watch and Learn: Lift off into Firefly

Natasha Rizopolous, YJ Editors

Yoga Poses

Revolved Side Angle Pose: The Complete Guide

Natasha Rizopolous, YJ Editors

Yoga Sequences

These Yin Yoga Poses Will Feel Soooo Good on Your Low Back

Andrea Ferretti, YJ Editors

Chakras

Everything You Need to Know About the Throat Chakra

STEPHANIE SNYDER, YJ Editors

Intermediate Yoga Sequences

Hip Flexor Stretches to Counteract All That Sitting

Julie Gudmestad, YJ Editors

Life

Nix Stabbing Heel Pain With 6 Yoga Stretches for Plantar Fasciitis

YJ Editors

Life

3 Yoga Teachers Share Ways to Deepen Your Practice

YJ Editors

Life

3 Yogi-Approved Practices to Build Resilience

YJ Editors