YJ Editors

Balance

3 Tried-and-True Ways to Navigate Transitions With Ease

YJ Editors

Poses by Anatomy

Revolved Head-to-Knee Pose

YJ Editors

Pose Library

Revolved Head-to-Knee Pose: The Complete Guide

YJ Editors

Core Yoga Poses

Boat Pose

YJ Editors

Pose Library

Boat Pose: The Complete Guide

YJ Editors

Pose Library

Revolved Triangle Pose: The Complete Guide

YJ Editors

Pose Library

Corpse Pose: The Complete Guide

YJ Editors

Pose Library

Mountain Pose: The Complete Guide

YJ Editors

Practice

Your Strained Eyes Deserve a Break. Here’s How Yoga Can Help

YJ Editors

Natural Beauty and Wellness Products

The Easiest Way to Happy, Hydrated Skin

YJ Editors

Pose Library

Bow Pose: The Complete Guide

YJ Editors

Arm Balance Yoga Poses

Firefly Pose

YJ Editors

Pose Library

Firefly Pose: The Complete Guide

YJ Editors

Yoga Fashion and Natural Beauty

6 Products to Take You From the Studio to the Street

YJ Editors

Guided Meditation

A 9-Minute Mantra Meditation for Calling on Durga

YJ Editors

Practice

How to Do Baby Crow Pose

Kathryn Budig, YJ Editors

Guided Meditation

3- and 4-Minute Chakra Meditations for Self-Love with Mary Beth LaRue

YJ Editors

Guided Meditation

A 22-Minute Self-Care Meditation with Amina Naru

YJ Editors

Guided Meditation

A 17-Minute Evening Self-Care Routine with Pamela Stokes Eggleston

YJ Editors

Guided Meditation

A 25-Minute Morning Self-Care Routine for Letting Go with Amina Naru

YJ Editors

Life

A 6-Minute Meditation for Facing Your Fears with Colleen Saidman Yee

YJ Editors

Yoga Sequences for the Back

6 Yoga Practices For Anyone Who Does a Whole Lot of Sitting

YJ Editors

Life

Yoga Nidra with Chelsea Jackson Roberts

YJ Editors

Life

A 12-Minute Meditation for Finding Joy & Self-Gratitude with Lalah Delia

YJ Editors

Life

An 8-Minute Meditation for Sustainable Energy with Janet Stone

YJ Editors

Life

A Deep Dive into Alternate Nostril Breathing with Tias Little

YJ Editors

Guided Meditation

A 12-Minute Mindfulness Meditation with Cyndi Lee

YJ Editors

Guided Meditation

A Loving-Kindness Meditation with Jillian Pransky

YJ Editors

Guided Meditation

A 14-Minute Gong Sound Bath with Karena Virginia

YJ Editors

Practice

The Best Yin Yoga Stretches for Better Sleep

Josh Summers, YJ Editors

Life

3 Invigorating Morning Rituals to Start Your Day Off Right

YJ Editors

Guided Meditation

A Kriya Yoga Meditation for Finding Focus

YJ Editors

History of Yoga

Everything (And We Mean Everything) You Ever Wanted to Know About Tantra

YJ Editors

Chakras

Everything You Need to Know About the Crown Chakra

STEPHANIE SNYDER, YJ Editors

Guided Meditation

A Meditation for Adrenal Support

YJ Editors

Guided Meditation

A Yin Yoga Meditation for Clearing Stagnant Energy

YJ Editors

Guided Meditation

Yoga Nidra Practices with Dharma Mittra

YJ Editors

Guided Meditation

A Self-Compassion Chakra Meditation with Alicia C. Easter

YJ Editors

Chakras

Everything You Need to Know About the Root Chakra

STEPHANIE SNYDER, YJ Editors

Guided Meditation

A Guided Savasana for Restful Sleep With Gail Parker

YJ Editors

Guided Meditation

A Meditation for Dealing with Chaos with Colleen Saidman Yee

YJ Editors