Yoga Journal Staff

Holistic health solutions + practices and rituals for feeling resourced, promoting calm, and finding joy.

How to choose and use the best oils for relieving minor stress, fighting fatigue, boosting mind-body balance, and more.

Sitting more can take its toll. Boost your energy and your attitude with this tension relieving sequence.

These young yogis—representing Gen Z—are changing the world through peace, love, and compassion

From overcoming grief to nurturing self-compassion, vulnerability, and acceptance, these six essential sequences will help you listen to your heart.

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Yoga Journal is now available through the Alexa app! Practice teacher-tested sequences and meditations with a simple voice command. Here's how.

Do you know an organization that prioritizes compassionate leadership and integrates mindfulness practices into its mission and office environment? Tell us!

Teachers, researchers, scholars, and activists weigh in on modern yoga and how we might practice with more integrity and respect.

From learning to love to finding their life's purpose—these are the stories from yoga teachers who found meaning in their travels.

Wondering why you aren't getting Yoga Journal emails anymore? Follow this guide below to get our newsletter out of your promotions folder and into your primary inbox in Gmail.

Rocked by #metoo stories of sexual misconduct in the yoga community and beyond, students, teachers, and organizations alike are speaking out—and figuring out where we go from here. Whether you’ve been personally affected or simply want to do what you can to help, here’s a place to start.

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Our quick-and-easy guide to best and worst seafood species for the planet's health.