Yoko Yoshikawa

It's not safe for everyone to practice inversions—and the reason has nothing to do with falling down. Here are those instances in which you might want to keep your feet on the ground.

So you think you want to be a yoga teacher? Teaching yoga takes hard work and dedication so make sure to love what you do before committing.

Check out Yoko Yoshikawa's author page.

Check out Yoko Yoshikawa's author page.

Check out Yoko Yoshikawa's author page.

Check out Yoko Yoshikawa's author page.