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15-Minute Yoga Practices For Your Every Need

Whether you want calming or strengthening or stretching or flowing or settling down so you can sleep, you'll find it here.

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Join Yoga Journal

Create a personalized feed and bookmark your favorites.

Join for free

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Sign In

Build Strength

Start Your Day

Unwind So You Can Sleep

Regain Your Focus

Move Through Vinyasa

Stretch It Out

Beginner

Sloooooow Things Down