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How to Do Tree Pose: The Complete Guide for Students and Teachers

How to Practice Tree Pose

We hear a lot about how elusive balance can be, both in our practice and in our days. But what if balance wasn't this overwhelming thing that needed to be achieved in any single moment? What if it could be a progression—sometimes slow, other times surprisingly fast—toward steadiness? Here's how to allow yourself to build on what you learn, one moment at a time.


Yoga Practices That Include Tree Pose