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How to Do Triangle Pose: The Complete Guide for Students and Teachers

How to Practice Triangle Pose

It doesn't seem like it should be that difficult to lean forward and bend so you make a triangle shape with your body. Yet the balance and engagement and concentration required by Trikonasana can be surprisingly challenging. Here's what you need to consider so you can find the pose with (relative) ease.


Various Ways to Practice Triangle Pose

Yoga Practices That Include Triangle Pose