11 Best After-Christmas Sales for Just About Everything Related to Yoga
Can't-miss deals on things you need (or simply want), including yoga leggings, mats, props, even oracle decks.
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Latest
Bad Vibes, Begone! Here’s How to Protect Yourself From Negative Energy.
Protection is an act of self-care.
12 Ayurvedic Practices to Support You Through Winter
Rest with intention.
What Is the Meaning of the Black Moon in Astrology?
This rare astrological event takes place on December 30th.
After Being Stressed for Hours, These Restaurant Workers Go Home Late at Night and Practice Yoga
The physical and emotional intensity of working late-night shifts and pulling doubles takes a toll. Some service industry staff rely on yoga for relief.
How to Use Foreshadowing to Prepare Yoga Students for Side Plank
Poses that prep the body for where it's going.
The 8 Best Water Bottles for Your Yoga Practice
These editor-approved water bottles are as practical as they are pretty.
30-Minute Yoga Practice You Can Do in Any Tiny Space
Turn vans, hotels, or dorm rooms into your personal yoga studio.
Knowing This Can Change the Entire Vibe of Any Yoga Class You Teach
And you probably didn't learn it in YTT.
Solo Drives May Be My Favorite Form of Moving Meditation
I’m still and I’m moving.
These 10 Best Books of 2024 Will Inspire, Teach, and Surprise You
We literally couldn't put them down.
What Capricorn Season Means for You, According to Your Astrological Sign
It's a time for grounding into your tangible reality and building your dreams.
7 Tempting Yoga Getaways Where You Can Escape Winter
Maybe what you need is some sand and temps in the 70s.
Poses
9 Dynamic Yoga Poses to Add to Your Home Practice
Plus tips for beginner, intermediate, and experienced practitioners.
Practice
A 10-Minute Workout for When You’re Stuck at Home
No props, weights, or gym required. Just you and some yoga-related moves.
Teach
Thinking About Taking a Yoga Teacher Training Retreat? Consider These 13 Things Before You Commit.
Here's everything you need to know to select the one that's best for you.
Life
Feeling Lonely? You’re Not Alone
We're experiencing a loneliness pandemic. Here's how you can learn to show up for yourself during one of the hardest times of the year.
Foundations
Yoga for Beginners: The Ultimate Guide to Starting Your Practice
Everything you need to know as you begin your practice, from basic poses to deciphering a class schedule
Astrology
A Complete Guide to the Full Moons of 2024, Including What They Mean for You
A glimpse ahead at the influences affecting you throughout the year.
Watch
Build a Stronger Bow Pose With This Prop-Supported Sequence
Working toward the full expression of Dhanurasana? These five poses will help you appreciate where your body is now.
Learn
The Culture & Practice of the Yama
Join Rina Deshpande—teacher, writer, artist, and poet—for an immersion into the richness of the yama, ethical practices outlined in the Yoga Sutra as the first of the eight-limbed path of classical yoga.