Ayurveda

The ancient wisdom of Ayurveda can be a powerful healing tool. Try these daily self-care practices and Ayurveda yoga tips to promote and nourish a better mind-body connection.

Ayurvedic Medicine

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Ayurveda

STAYING IN BALANCE WITH AYURVEDA

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NOW Solutions Meditation Ritual for Self Care

NOW Essential Oils (Sponsored)

Ayurveda 101: Free Tip Video #1

Ayurvedic Medicine

What a Traditional 21-Day Ayurvedic Detox Looks Like

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Spirituality

“HEAL”: A New Film Dissects the Healing Power of the Mind-Body Connection

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Ayurveda

All-Day Ayurveda: Give Your Daily Routine a Makeover

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Ayurveda

Guard Your Heart

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7 Easy Tricks for Better Digestion

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Ayurveda

Best Exercises for Healthy Feet

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Ease Into the Day With This Ayurvedic Morning Routine

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Ayurveda

7 Tricks to Nip Allergies in the Bud

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Ayurveda

Ayurvedic Detox Techniques for Fall

Hillari Dowdle, sequence by Scott Blossom

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Intro to Ayurveda: Understanding the Three Doshas

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Support Healthy Inflammation for Glowing Health

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Find Inner Peace with This 60-Second Breath Practice

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