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Hip-Opening Yoga Poses

Loosen tight hips, improve your range of motion and circulation, alleviate back pain & more in these hip-opening yoga poses. These hip openers promote flexibility and are important for injury prevention.

Beginners' Yoga Poses

Bharadvaja’s Twist

Forward Bend Yoga Poses

Bound Angle Pose

Beginners' Yoga Poses

Child’s Pose

Beginners' Yoga Poses

Cow Face Pose

YJ Editors

Balancing Yoga Poses

Eagle Pose

Beginners' Yoga Poses

Easy Pose

Balancing Yoga Poses

Extended Hand-to-Big-Toe Pose

YJ Editors

Hip-Opening Yoga Poses

Fire Log Pose

YJ Editors

Beginners' Yoga Poses

Half Lord of the Fishes Pose

YJ Editors

Hip-Opening Yoga Poses

Pose Dedicated to the Sage Marichi III

Binding Yoga Poses

Noose Pose

YJ Editors

Hip-Opening Yoga Poses

One-Legged King Pigeon Pose

Binding Yoga Poses

Pose Dedicated to the Sage Marichi I

Beginners' Yoga Poses

Reclining Bound Angle Pose

Richard Rosen

Beginners' Yoga Poses

Wide-Angled Seated Forward Bend

Beginners' Yoga Poses

Wide-Legged Standing Forward Bend

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Hip-Opening Yoga Poses

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Hip-Opening Yoga Poses

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Forward Bend Yoga Poses

Bound Angle Pose

Beginners' Yoga Poses

Wide-Legged Standing Forward Bend

Balancing Yoga Poses

Eagle Pose

Hip-Opening Yoga Poses

One-Legged King Pigeon Pose

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Pose Dedicated to the Sage Marichi III

Beginners' Yoga Poses

Easy Pose

Beginners' Yoga Poses

Child’s Pose

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Binding Yoga Poses

Pose Dedicated to the Sage Marichi I

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Beginners' Yoga Poses

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Beginners' Yoga Sequences

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Hip-Opening Yoga Poses

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Beginners' Yoga Sequences

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Balancing Yoga Poses

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Hip-Opening Yoga Poses

Hip-Opening Pose: Fire Log

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Hip-Opening Yoga Poses

Q+A: Why Are Hip-Openers So Good for Me?

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Arm Balance Yoga Poses

Challenge Pose: 5 Steps to Move into Eka Pada Koundinyasana I

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Arm Balance Yoga Poses

Prep Poses: Eka Pada Koundinyasana I

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Beginners' Yoga Sequences

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Beginner Yoga How To

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Beginners' Yoga Poses

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Hip-Opening Yoga Poses

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Balance

Get Strong and Shine On: Half Moon Pose

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Beginner Yoga How To

The King of Hip Openers: Pigeon Pose

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Hip-Opening Yoga Poses

Fire Log Pose

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Balancing Yoga Poses

Extended Hand-to-Big-Toe Pose

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Beginner Yoga How To

Melt Tension with Pigeon Pose

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Binding Yoga Poses

Noose Pose

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Foundations

Q&A: How Can I Get Comfortable in Supta Baddha Konasana?

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Beginners' Yoga Poses

Cow Face Pose

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Beginners' Yoga Poses

Wide-Angled Seated Forward Bend

Beginners' Yoga Poses

Reclining Bound Angle Pose

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Beginners' Yoga Poses

Half Lord of the Fishes Pose

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Beginners' Yoga Poses

Bharadvaja’s Twist