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Poses for Your Belly

Beginners' Yoga Poses

Cat Pose

This pose provides a gentle massage to the spine and belly organs.

Beginners' Yoga Poses

Cow Pose

Arm Balance Yoga Poses

Eight-Angle Pose

Arm Balance Yoga Poses

Side Crow Pose | Side Crane Pose

Forward Bend Yoga Poses

Bound Angle Pose

Bound Angle Pose, or Baddha Konasana, opens the deepest part of the hip muscles.

Upward-Facing Dog Pose

Plow Pose

Lotus Pose

Crow Pose | Crane Pose

One-Legged King Pigeon Pose

Warrior II Pose

Pose Dedicated to the Sage Marichi III

Legs Up the Wall Pose

YJ Editors

Pyramid Pose | Intense Side Stretch Pose

Supported Headstand

Side Plank Pose

Four-Limbed Staff Pose | Chaturanga Dandasana

Extended Triangle Pose

Bridge Pose

Chair Pose

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