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Yoga for High Blood Pressure

Forward Bend Yoga Poses

Bound Angle Pose

Bound Angle Pose, or Baddha Konasana, opens the deepest part of the hip muscles.

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Beginners' Yoga Poses

Seated Forward Bend

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Beginners' Yoga Poses

Legs Up the Wall Pose

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Forward Bend Yoga Poses

Downward-Facing Dog Pose

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Beginners' Yoga Poses

Bridge Pose

Setu Bandha Sarvangasana can be whatever you need—energizing, rejuvenating, or luxuriously restorative.

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Standing Forward Bend

Corpse Pose

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Dolphin Pose

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Reclining Hero Pose

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Hero Pose

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Reclining Hand-to-Big-Toe Pose I

Head-to-Knee Pose

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