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Yoga for High Blood Pressure

Forward Bend Yoga Poses

Bound Angle Pose

Bound Angle Pose, or Baddha Konasana, opens the deepest part of the hip muscles.

Beginners' Yoga Poses

Seated Forward Bend

Beginners' Yoga Poses

Legs Up the Wall Pose

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Forward Bend Yoga Poses

Downward-Facing Dog

Beginners' Yoga Poses

Bridge Pose

Setu Bandha Sarvangasana can be whatever you need—energizing, rejuvenating, or luxuriously restorative.

Standing Forward Bend

Corpse Pose

Dolphin Pose

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Reclining Hero Pose

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Hero Pose

YJ Editors

Reclining Hand-to-Big-Toe Pose I

Head-to-Knee Pose

YJ Editors