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Holidays

Practice

5 Poses to Help You Survive Your Family This Holiday Season

Does your family know exactly how to push your buttons? Sneak a way for a quick flow to reconnect with your true self.

Sarah Ezrin

Balance

Tap Into Mindfulness to Keep the Peace This Holiday Season

Pax Tandon

Balance

7 Simple Ways to Be Your Own Valentine Today—and Any Day

Sarah Ezrin

Balance

5 Ways to Love Yourself More This Valentine’s Day

Solgar (Sponsored)

Balance

The Yogi’s Guide to Valentine’s Day Gifts

Want to do more than sugar-filled chocolate and non-sustainable flowers? Here are our top picks for the health-conscious partner or bestie in your life.

Bee Creel

9 Poses to Help You Celebrate the Chinese New Year

Erica Jung

7 Simple Ways to Call in More Joy—and Feel Less Stressed

Sherianna Boyle

Relieve All of Your Stress This Holiday Season With Interval Yoga

Teresa Biggs

5 Ways to Stay Grounded During the Holidays (That You Didn’t Try Last Year)

Julian DeVoe

12 Easy Halloween Costume Ideas Perfect to Wear to Class Today

Bee Creel

3 Simple Ways We Could All Spread More Love and Kindness

Erika Prafder

3 Ways to Celebrate Self-Love This Valentine’s Day

MEDITATION STUDIO, Patricia Karpas

Still Need a New Year’s Intention? 6 Wise Ones Worth Setting Today

MEDITATION STUDIO, Patricia Karpas

What Your Asana Practice Can Tell You About Your Life

Lauren Taus

9 Tips & Easy Essential Oil DIY Gift Ideas to Calm your Senses Through the Holidays

Nature's Truth (Sponsored)

A Holiday Gift Guide Inspired by the Five Elements

Elizabeth Marglin

8 Detoxifying Poses to Boost Digestion of Holiday Feasts—& All That Seasonal Stress

Elise Joan

5 Make-Ahead Holiday Meals

Jill Silverman Hough

3 Ways Yogis Can Celebrate the Summer Solstice

Nature’s Truth® Aromatherapy (Sponsored)

3 Yogi Moms Share How They Stopped Being So Hard on Themselves

YJ Editors

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