Kundalini Yoga Videos
Kundalini 101: Kriya for Balancing Your Eighth Chakra (Auric Field)
Practice this kriya with teacher Karena Virginia to align all of the chakras and create a Kundalini energy for stamina and vitality.
Kundalini 101: Breath Practice for Releasing Fear
Are you ready to discover your life’s purpose and activate your fullest potential? Yoga Journal’s online 6-week online course Kundalini 101: Create the Life You Want offers you mantras, mudras, meditations, and kriyas that you’ll want to practice every day.