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Poses for Your Lungs

Beginners' Yoga Poses

Cat Pose

This pose provides a gentle massage to the spine and belly organs.

Beginners' Yoga Poses

Cow Pose

Chest-Opening Yoga Poses

Upward-Facing Dog Pose

Beginners' Yoga Poses

Staff Pose

Balancing Yoga Poses

Handstand

Adho Mukha Vrksasana boosts energy and confidence, and can literally give you a new perspective on life.

YJ Editors

Warrior III Pose

Easy Pose

Bridge Pose

Extended Side Angle Pose

Warrior I Pose

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Revolved Side Angle Pose

Low Lunge

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Learning to Breath Again: An Asthmatics Guide To Retraining Breathing Patterns

Barbara Benagh

Extended Puppy Pose

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Upward Facing Two-Foot Staff Pose

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Extended Hand-to-Big-Toe Pose

King Pigeon Pose

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Sphinx Pose

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Big Toe Pose

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Half Frog Pose

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