Remember how much fun hula hoops were as a kid? Don’t leave them in the past. Hula hoops are a fantastic and trendy way to get fit. Hula hoops offer a variety of ways to exercise. Hula hoops come in different sizes and materials that are suitable for various activities. Find the best hula hoop for you by checking out our recommendations for an effective and enjoyable workout!
Starting a health journey that will turn into a healthy lifestyle requires dedication and commitment. That’s where food diaries come in—they allow you to track your diet daily, making it easier to meet health goals and stay on track. With the right food diary, it’s easy to get into the habit of logging meals. Plus, the physical reminder of keeping a food diary will help keep you accountable and motivate you to accomplish fitness goals. Food diaries come in different sizes and styles. Here are some of our favorites to help you find success on your health journey.
If you picked up a stress ball at a recent conference, don't just leave it on your desk as a colorful paperweight. Beyond giving you something to grip when you feel frazzled, stress balls help with injury recovery, strengthen hands, and reduce anxiety. Teachers even use them to help students mitigate nervous disorders such as ADHD. Here’s our pick of the best sets of grip balls for different uses, from hand and finger strengthening to stress and anxiety relief.
If you're using a bag for frozen peas to ease sore joints or puffy eyes, it's time to enter the 21st century. Ice rollers are tidy and effective, and once you try one it’ll become an essential tool in your health and wellness arsenal. As a beauty implement they can reduce puffiness, refine pores, and firm skin on the face and neck. You can also use them to relieve pain related to common headaches, migraines, or injuries to muscles or joints. We’ve hand selected some of the best on the market. Find one that best matches your needs whether it’s for skin care, recovery, or relaxation.
Whether you're working out in the gym or at home, it can be tough to create an exercise routine that works for your level of fitness, is varied enough to keep things interesting, and strengthens the areas you're trying to target. Instead of hiring a trainer or memorizing 14 different types of squats, pick up one of these handy guidance-giving exercise flash card sets.
Wrist injuries are no joke. They require attention and care to heal properly and in a timely manner. Wearing a wrist brace is the best way to support your wrist and allow it to heal faster. Wearing a wrist brace is also ideal for dealing with pain due to problems such as carpal tunnel syndrome, arthritis, weak wrists and much more. Choosing the right wrist brace for your specific needs can be difficult, so we picked our favorites to make choosing easier.
Ankle injuries are far too common in the world of athletics–who hasn't rolled their ankle on a hike or while shooting some hoops in the backyard? Wearing an ankle brace can help you heal faster. Ankle braces provide stabilization and support and can also be used in injury prevention. In this round-up we picked our favorite ankle braces to choose from for optimum ankle support.
Your grandma might have assembled her signature pie or family-favorite meal with a dash of this and a splash of that, but following and perfecting a recipe is a sure-fire route to culinary success. Trust these sets of measuring cups and spoons to add the right math to your next kitchen masterpiece; cooking with love is down to you, the chef.
Whether you’re working on hitting a new 5K PR, or vying for a promotion at work, sweat and odor just aren’t options. Is your antiperspirant working as hard as you do? If you're still buying the same brand that your mom bought for you when puberty first struck, it's time to upgrade. We’ve rounded up the best deodorants for men, with odor-fighting formulas and antiperspirant properties. Shop these brands and find the deodorant that’ll keep you smelling fresh as you tackle obstacles at the gym and in life.
With all you have to deal with throughout the day, you shouldn't have to worry about excess sweat. A good deodorant prevents odor (Instead of just masking over it with harsh scents), reduces sweat, and works as hard as you do. We’ve rounded up the best brands to fit the bill, including aluminum-free and invisible formulas. Find the brand that suits your lifestyle, and glow rather than sweat.
You might recall the cheap plastic hoops littered across the yard from when you were a kid, but these day hula hooping is a mainstream fitness fad touted by the likes of Beyoncé, Michelle Obama and Selena Gomez. Shed the calories in a workout that works the hips, waist, and your balance with these aerobic-focused hoops. Beyond price and portability, focus on hoop weight, circumference and feel depending on your fitness goals.
Using a hard surface for yoga, core-training, and other exercise activities can lead to misery. Concrete and tile are rough and can cause injury, whereas wood and laminate floors can get scratched and dinged when moving equipment. The easy solution to creating a safe and comfortable area in any room is to add lightweight interlocking foam tiles. Puzzle mats are a noise-reducing solution that can make your next workout safe and comfortable. We’ve picked out four of the best options available. Offering a variety of colors and material types, all of these puzzle mats are lightweight, easy to clean, and take up very little storage room.
Skin can be easily damaged by UVA and UVB rays, and severe sun damage can lead to painful burns and possibly skin cancer. The answer is quite simple — applying the right amount of sunscreen correctly can provide much better protection against the sun’s harmful rays. But greasy lotions, especially those that leave the skin looking and feeling pasty, can make users reluctant. That’s why we set out to find the best sunscreens available. Featuring some of the most highly-trusted brands, these four sunscreens are non-greasy options that provide great protection against the sun.
Proper arch support is key when on your feet for long periods of time. Having reliable arch support becomes even more important with activities like running or walking. Adding a shoe insert to your footwear is an absolute game changer in comfort and pain relief. Our favorite shoe inserts are designed to be worn in any shoes, all day long. Proper cushioning and arch support were two of the things most important to us when creating this list of best shoe inserts. While these products vary in material type and design, all of the shoe inserts on this list meet our requirements for comfort, support, and affordability.
If you’re working from a standing desk, you know that it can get a little uncomfortable on your legs and feet at times. One small addition may be able to help, though. Consider a standing desk mat. Featuring thick cushioning often made of foam, these mats are designed to offer support and make that time standing upright a little more enjoyable and ergonomic. These anti-fatigue mats come in a range of sizes, colors, and designs, with some even offering varied terrain instead of a flat surface. To help you find the best one for you, we’ve pulled together four of our favorite products on the market today. Check them out below!
Pretty much the last thing you want when you unroll your yoga mat and settle into an invigorating sequence is to catch a whiff of some horrible stench. That’s where yoga mat cleaning sprays come in. These convenient sprays are made specifically to clean and disinfect your mat, and many boast all-natural ingredients designed to deliver a refreshing scent while being safe to use. To keep your yoga mat nice and fresh, check out the four yoga mat cleaning sprays in our list below, which offer different sizes, prices, scents, and included extras.
The floor can be one of the most neglected areas of the home frequently exposed to water, debris, and everyday mishaps. Spills in the kitchen, dripping in the bathroom, dirt from shoes, and pet hair are all common enemies of your efforts to keep the house clean and comfortable. Luckily, there are some terrific rugs available to help in the battle against everyday messes. Multipurpose rugs come in a variety of shapes, designs, and materials. We’ve chosen four fantastic multipurpose rug options to help you find a clean and attractive solution for your home.
If you’re trying to take accurate body measurements to track progress, measure clothes for tailoring, or measure material for sewing projects, you need a tape measure that’s flexible, reliable, and particularly suited to do the job. To help you make sense of the options out there, we’ve pulled together four different tape measures to get you started. All of these options are flexible enough to wrap around easily, while also offering dual-sided markings in both inches and centimeters for added versatility. When trying to choose the right tape measure for you, consider whether you want something loose or retractable, as well as what you prefer in terms of color and price.
A stationary bike should be just that – stationary. A sliding elliptical, rower, or any other piece of exercise equipment can damage the floor while also proving quite dangerous. An exercise equipment mat can provide reliable protection, and these four mats are designed to hold up against tearing and clean up easily. Choose from mats made of PVC, closed-cell foam, or vinyl-composite materials depending on your unique needs.
For those of us on our feet for much of the day, foot and heel pain can be a common and disruptive issue to deal with. Adding a high-quality heel cup insert is a great way to get instant relief from sore, achy, and painful heel pain. We recommend gel inserts, as they are high-quality heel cups that provide quick and noticeable results. Size and material are two things to consider when selecting a heel cup product. Check out these top four heel cup inserts, all of which feature a gel design to provide fast relief from foot pain.
Sometimes, you need a little extra space for your yoga practice or other home workouts. More than a standard yoga mat can offer you! For those times, snag an extra-large exercise mat, which affords users plenty of extra space for free movement and maximum stretching. Many are at least twice the size of a normal yoga mat, and some are even larger. These extra-large exercise mats can vary in thickness, size, and price, and some also come with additional items like a towel, straps, or a bag for more convenient carrying. To help you find the right exercise mat for you, we’ve pulled together four different options to get you started. Have a look at our favorites below!
Sleeveless tops are a versatile and useful component in your wardrobe. This style of shirt keeps you cool and comfortable during warm summer days but can also be layered under sweaters and jackets. They’re great for gardening, exercising, lounging, and more. When shopping for a sleeveless top, consider whether you want one you can wear outside for active sports like golf or soccer, or whether you want a shirt that can be worn casually with jeans. You might even need a design that pairs well with a blazer and dress pants. Here are our favorite women’s sleeveless shirts on the market. Hopefully, this makes your shopping a bit easier today!
Lightweight, quilted vests are practical and stylish, particularly when you’re traveling. You can wear them with a long sleeve shirt or sweater on days where you need just a little extra warmth, or you can layer them under a winter jacket on cold days. When shopping for a lightweight vest, consider whether it includes pockets, if you want a slim or relaxed fit, and if it needs to pack easily for traveling or camping. Here are three of our favorite women’s lightweight vests that we highly recommend. Read on to start shopping the smart way!
If you have problems with muscle aches, stiffness, and tension, heating pads can help relieve your pain. Heating pads can make those sore and achy muscles feel better, which makes it easier to move and allows you to sleep better at night. When searching for a heating pad, consider whether it has an auto shut off function, a timer, the length of the power cord, and the size of the pad. Additionally, determine whether you need a heating pad that heats quickly and that has a variety of different heat settings. Here are a few of our favorite heating pads on the market today. We hope you’ll find something suitable for your needs.
Pain and swelling from foot and ankle injuries, surgeries and other health conditions can range from annoying to downright debilitating. Foot and Ankle Ice Packs provide an easy way to administer effective, do-it-yourself therapy for common foot and ankle problems, including plantar fasciitis. Most can be used as hot or cold packs, and most are quite affordable. So, how do you choose the one that’s right for you? We dove feet-first into the world of wraps to come up with our top 4 picks for giving your feet some TLC. Take a look, take your pick and start getting some much-needed relief from what ails you.
Despite all the marvels of modern medicine, some of the best therapy for injuries and painful health conditions is the simplest: apply ice. Whether you’re dealing with a sprained ankle, sore knee, tennis elbow, carpal tunnel syndrome, plantar fasciitis or other malady, applying cold therapy to the affected area can reduce swelling and inflammation while helping to alleviate pain. Ice pack wraps are an easy-to-use solution for at-home cold therapy. They’re inexpensive, effective and can be used again and again. Every home should have one or two! To help you choose the right ice pack wrap to add to your home medical supplies, we’ve gathered this list of our top 4 favorites. Take your pick and strike a pose for relief.
Forget about the hassle of ice packs, cold therapy machines are the easiest, most effective way to apply continuous relief from joint pain and swelling and inflammation. Whether you’re recovering from surgery, recovering from a workout, or simply seeking relief from a painful medical condition, a cold therapy machine can help speed your recovery and ease the pain.There are lots of machines on the market, and choosing the right one for you can be tricky. Our advice? Try any of the four units we recommend below. Whether you’re looking for the best value, the easiest to use, or the best overall, one of these units is sure to meet your needs.
Whether caused by injury, surgery or arthritis, the misery and discomfort of knee pain can affect your mobility and make life miserable. One of the easiest ways to ease the pain is by applying hot or cold therapy and compression. Knee Ice Pack Wraps are excellent at-home solutions for such therapy. They’re affordable, easy to use and can be used over and over, making them very cost-effective. To help you find the wrap that’s right for you, our editors took a knee and compressed their favorites into this handy list.
Whether you’re doing interval training, timed circuits, sprints, or timed meditations, having a reliable timer can be a key piece in making sure your exercises run smoothly and effectively. These useful fitness tools come in a range of styles, designs, and prices, so we’ve pulled together four of our favorites to help you find the right one. With options ranging from convenient lanyard timers to advanced Bluetooth-enabled devices, there should be a timer here that works for you.
When warmer weather hits, it comes along with a popular motto: sun’s out, guns out. Sleeveless shirts are a great way for men to feel more comfortable while avoiding tan lines, whether working out or enjoying the weekend. If you spend time outdoors, an early farmer’s tan can be hard to overcome for the rest of the season. But going sleeveless is about more than just the vanity of an even tan. At the gym, sleeves can chafe the skin and constrict your workout. During outdoor exercise, sleeveless shirts offer more breathability and trap less body heat. We’ve found some of the most stylish and functional sleeveless shirts for men, suitable for both hanging out and working out. Consider the material, the cut, and the fit when choosing sleeveless shirts.
Can’t sleep? Need something to drown out the noise in your office or home? Want some relaxing background noise? Need to get the baby to sleep? These are all things that a white noise machine can help with. A white noise machine is a small electronic device that will play white noise for a specified amount of time. While some think white noise might be just that staticky sound that comes from a television, white noise is far more complex than that. A white noise machine might play that static sound, but also fan noises, rain noises, ocean noises and more. Think a white noise machine might help you solve your noise problems? Check out these three options.
Back pain or any kind of orthopedic pain can make life challenging. It’s especially difficult to deal with orthopedic pain while working a desk job, traveling or doing anything else that requires you to sit for a long period of time. Most chairs just aren’t built for those who have orthopedic pain. If you’ve been suffering from uncomfortable seating arrangements for far too long, it’s time you looked into using an orthopedic seat cushion. But these aren’t just any old seat cushion. These are all specially designed to help those with orthopedic pain live better, richer lives, uninhibited by day-to-day discomfort. Check them out. You can find all four available for delivery via Amazon.
If you’re looking to add a blood pressure monitor to your home health kit, you have a lot of options to choose from. An at-home blood pressure monitor can help regularly track blood pressure between visits to the doctor, but there are a few important factors to consider when trying to find the right one for you. In particular, consider whether you’d prefer an upper arm cuff or a wrist cuff, and then make sure to double check that the cuff can fit the size of your arm or wrist. From there, different monitors also offer unique special features, like multiple power options, large storage capacity for prior measurements, and the ability to accommodate multiple users. We’ve pulled together four different blood pressure monitors to help you narrow it down.
As we progress further into the 21st century, we are able to monitor health as never before, due to the emergence of new forms of technology. This is true in the form of fitness apps, wearables, and practical devices such as the heart rate chest strap. This device consists of straps that go around the chest of an individual to monitor heart rate in a safe and accurate manner. If taking part in an activity such as jogging, rowing, swimming, or cycling, the chest strap will let you know if your heart rate is staying at a healthy level or if you’re overdoing things. This is especially important if you’re an athlete trying to monitor performance capabilities, or if you have a heart condition and want to make sure you’re exercising safely while keeping out of danger. Heart rate chest straps offer different features that are adapted for certain activities. Take a look at our list of reliable heart rate chest straps.
Heart rate monitors can be a useful health and fitness tool, as understanding heart rate can help you plan out effective workouts and monitor a key aspect of health. These days, at-home heart rate monitors are typically either personal ECG/EKG (electrocardiogram) monitors or optical heart rate monitors common in wrist-based fitness trackers. The type that works best for you will largely depend on how you intend to use the device. If hoping to detect something like Atrial Fibrillation, you’re probably best off with an FDA-cleared personal EKG monitor, but if simply intending to track a variety of fitness metrics, a wrist-based fitness tracker is likely the better choice. To help you choose the best heart rate monitor for your situation, we’ve pulled together four different selections offering a variety of dependable features.
Keeping a digital scale at home is a great way to stay in tune with personal health and fitness goals. A digital scale is easy to read, so there is no uncertainty about weight, making it a useful part of your wellness routine. If you have diet goals, then a digital scale should be considered a must-have. As you’re looking at the different scales that are on the market, what’s critical is that the scale delivers accuracy. You also want one that is durable enough to last several years. A digital scale should have an ergonomic design so that it is not difficult to use, and you may also want to consider one that can determine things like water or body fat percentage. Check out our selection of the best digital scales around.
If you are coping with diabetes, then you know how critical it is to keep a blood sugar testing kit handy. These kits are manufactured and sold by several different companies, and there have been a number of innovations that have made them more convenient and easier to use. If you’re trying to decide which kit is right for you, there are a few details to consider. You’ll want one that gives you a fast result. You may be looking for a particular brand that you trust. You’ll also want to find a blood sugar test that causes as little pain or discomfort as possible, since you’ll likely be using it multiple times per day. It’s also best if you can get kits with some convenient accessories, like a carrying case. And finally, the ideal testing kit should be compact, so that you can carry it with you throughout the day.
Fitness trackers are a relatively new form of technology, and they have become increasingly popular in recent years. A fitness tracker is a wearable device suited for many different purposes related to tracking physical fitness. For instance, you can use it to monitor heart rate patterns during workouts. It can also monitor resting heart rate, which allows it to keep track of how much sleep you’re getting each night. You can also use a fitness tracker to count how many steps you are taking each day, along with tracking distance and calorie consumption. Because there’s a wide variety of elements, be sure to select a tracker that has all the features you need. You’ll also want one that fits comfortably. You may also want to consider brands with which you are familiar that have a wealth of positive reviews. Check out our top picks of high-quality fitness trackers.
Sports drinks provide a delicious way to quench your thirst. Unlike plain tap water, sports drinks are packed with electrolytes and carbohydrates to re-energize your workout. They may also contain caffeine and even protein for extra support during exercise. Consuming sports drinks during exercise and high-energy activity improves endurance and performance. In addition, enjoying a sports drink after a workout can help you achieve a more efficient recovery and elevated energy levels for the rest of the day. Sports drinks offer different benefits, in a variety of flavors and colors. We’ve picked the best sports drinks out there for improved energy, focus, and rehydration while exercising.
Electrolyte powder is essential for athletes who go hard at practice. Hydrating with just water during an intense workout may not be enough. That’s because your body needs electrolytes to get the water into thirsty cells. Depending on the activity level, you may even need to replenish your electrolytes outside of intense workouts. Many people suffer from chronic dehydration after not consuming enough water for lengthy periods of time. When you return to drinking adequate amounts of water, the body isn’t always able to process it. Electrolyte powder adds essential minerals to regular tap water, improving electrolyte intake. These powders turn simple bottled water into hydration powerhouses. They come in single servings, bulk containers, and a variety of flavors.
Dealing with cold symptoms or seasonal allergies is never fun. What’s worse is when you can’t even get respite by falling asleep at night. We’ve found that using a plant-based chest rub can work right away to soothe coughs and other cold symptoms. These plant-based chest rubs use a variety of safe, all-natural ingredients, such as essential oils, vitamin E, beeswax, and more, to deliver the relief you’ve been seeking. These four plant-based chest rubs are among our absolute favorites on the market.
Breath exercise helps to strengthen and improve lung capacity, either after surgery, as a way to cope with a chronic condition, or simply as a training method for increasing lung function. Recently, lung health is on people’s minds now more than ever. The same way you exercise and strengthen muscles, you can also exercise and strengthen your lungs. Results from consistently using a breathing exercise device include greater cough strength, greater lung capacity, and improved airflow. These devices are compact and feature unique designs for achieving results. Consider the size and features when choosing a breathing exerciser for yourself, but remember that results only come from dedicated use.
A small device that clips onto your fingertip; a pulse oximeter measures your blood oxygen level and heart rate, providing useful information in just a few seconds. Importantly, these at-home devices available online are meant for athletic and aviation use only and are not intended for medical use, but they can help to confirm normal blood oxygen levels for healthy people, which may bring some added peace of mind in the current pandemic. If you’re eager to find a pulse oximeter to keep on hand, we’ve rounded up four different options to get you started. These devices feature different designs, added features, display settings, and portability options.
Peanut balance balls are different from normal balance balls in that they’re shaped like, you guessed it, a peanut. The oblong ball is larger on its two ends, with a dip in the middle, which provides added stability for users. Peanut balance balls are usually preferred by those who don’t have enough balance or skill to use a normal balance ball, such as children, the elderly or just beginners. Because of its shape, it can only roll forward and backward, never side to side, making it easier for you to stay upright and complete a workout without rolling off your balance ball time and time again. Interested in this unique balance ball option? Check out these four top peanut balance balls available on Amazon.
Using a balance ball can be a great way to get in some exercise and help build good posture. Balance balls work out your core and they can be used just about anywhere. However, if you’re using your balance ball at your home or work desk, or anywhere else where it’s vital that you actually stay in one spot and focused, then you could find things difficult. A balance ball base can help. You’ll still get all the benefits of using a balance ball, but you won’t have to worry about your ball rolling away on you while you’re typing or doing anything similar. Not sure where to find the best balance ball base for you? Start by taking a look at these four options.
The shaving gel you choose to use can make a big difference as to your shaving experience. Use the wrong one or none at all and you could end up with nicked, cut and painful skin, and maybe even bumps or a rash. To avoid all that mess, make sure you’re using the right shaving gel for your needs, especially if you have sensitive, rash-prone skin. Go with one of these four best men’s shaving gels that are available on Amazon. They all offer great qualities to fit a variety of users, so see which one might be best for you.
Cordless clippers can be an absolute godsend for anyone who wants to trim their hair or beard on their own. They offer a neater, cleaner cut compared to a razor and can slice through thick hair that a disposable razor just can’t handle. Cordless clippers are easy to take on the go, for business trips or vacation, and they can be used a variety of ways. Families will find them useful for cutting hair, too, from kids to even pets. Cordless clippers additionally take very little maintenance, just a charge every once in a while and some simple-to-use lubricant. Sound like just what you need? Check out these four superior cordless clipper options.
Cupping therapy is an alternative therapy that increases blood circulation to the area where the cups are applied. This ancient method of massage has been used for centuries to reduce muscle pain and tension, although there are limited scientific studies at present. When shopping for a cupping set for home use, consider the cup material used, the strength of the suction, cup size, and the number of cups in the set. Below, you’ll find four cupping sets that we’ve deemed our favorites. We hope something here speaks to you and your needs.
Whether you’re headed to a dorm room this fall, on a camping trip this summer or anywhere in between, you likely need a pair of shower slippers. They’re just the thing to keep your toes safe from the germs and bacteria that lurk in public showers, while ensuring that you stay safely on your feet and don’t fall all over yourself in an unfamiliar shower setting. Most shower slippers are suitable for multiple sizes of feet and are easy to slip on and toss off as needed. Many are quick-drying as well, so you don’t have to worry about tracking shower water up and down a dorm hall or across your camper after you get back from a campground bath house. Check out these shower slippers to learn more.
Sure, you don’t expect your disposable razor to last a lifetime, but you do expect it to hold up for a couple weeks’ worth of shaving your legs, armpits and bikini line. Unfortunately, some disposable razor brands just don’t see things the same way, and you end up with a flimsy razor that gets clogged and goopy within a few days, leaving you either tossing it into the trash and grabbing a new one on a too-frequent basis, or out of a razor and stuck wearing pants for the foreseeable future. If you’ve been looking for a go-to disposable razor brand, consider adding one or more, of these options to your next Amazon order.
Working out at home can be a challenge, especially if you don’t have a lot of space or equipment. If you have a chin up bar, you should try it with pull up assist bands to maximize your workout. They’re incredibly effective for building strength and flexibility, yet they’re small enough to tuck away in a drawer or duffel bag. You can even use these bands without a chin up bar. Their compact size makes them great for getting in a workout while traveling. We’ve made it easy for you to choose the perfect set of bands by highlighting our top four recommendations. These assist bands offer a wide range of versatility and performance to suit all levels of fitness and strength.
Finding a high-quality shaving cream that’s affordable and efficient is, unfortunately, much easier said than done. However, it’s important to find an effective shave cream or gel to protect the skin from harsh razor bumps or nicks. Luckily, we’ve compiled a list of the best men’s shaving cream options available so that you can find the perfect shaving cream for your needs. With a variety of sizes, embedded moisturizers, and added features, you’re bound to love any of these excellent shaving cream products.
Achieving a clean, smooth shave every time without getting nicks can be tricky. Luckily, safety razors are built to reduce skin irritation by providing an ultra-smooth, bump-free superior shave. In this article, we’ll highlight four of our favorite safety razors so that you can find the best tool for your needs. With a variety of styles, handy features, and designs, you’re bound to find a safety razor that makes it easy to stay smooth with every shave.
These days, working out at home is more important than ever. But most of us don’t have the space or the money to build a complete home gym. That’s why stability half balls are such a great option. They’re one of the simplest and most effective ways to work the core and legs while improving balance. Add some resistance bands, and you can get a great full-body workout, too — all from a compact, lightweight piece of equipment that won’t clutter your home. Which stability ball is right for you? We cherry-picked four of our favorites to make it easy to choose. Whether you’re looking for the most affordable option or want something more advanced, one of these stability balls is sure to meet your needs.
What do elite athletes have that you don’t? Faster recovery time. Reducing muscle soreness and recovering from workouts quicker lets you work harder, longer, and more often. Massage guns are a great way to speed up recovery time and provide therapeutic relief from muscle soreness and pain. And the best part? You can do it all yourself from the comfort of home or right at the gym without spending big money on massages. Here are four great options for adding a massage gun to your workout and recovery routine. Take a look and choose the model that’s right for you, according to speed, pressure, and design.
Cotton rounds are a beauty essential. Whether you need to wipe off makeup, apply toner, or remove nail polish, a cotton round can do the trick. But there’s a surprising amount of variety to choose from when it comes to this personal care staple, so we’ve pulled together four great options to help you find the next pack of cotton rounds to keep in your cabinet. When choosing, consider the type of cotton, the price per count, and the total supply. Read on for our top picks.
If you’ve never heard of an inversion table, then it might be time for you to learn about what this great tool can do, particularly if you suffer from chronic back pain. Millions of Americans do, to a greater or lesser extent. For some, back pain is an occasional thing that can be managed relatively easily, but for others, it can be debilitating. An inversion table allows you to strap yourself in so that you can turn yourself upside down or to an inverted angle. You’re comfortably suspended by the ankles, legs, or feet in order to take advantage of the therapeutic benefits of inversion, which is the process of hanging upside down or at an angle. There are several inversion tables on the market. You want one that is in your price range, well-constructed, and has good reviews from those who have purchased it.
There are all sorts of different teapots that you can get, and many types of tea cups and mugs as well. You might be trying to find a mug that is crafted from a particular material, for instance. Porcelain is an excellent choice, as it is easy to clean, resistant to chips and other damage, and it is built to last. It also adds a modern elegance to any kitchen or professional setting. You might also be looking for one that comes with an attached infuser. Tea infusers, like cups, saucers, and pots, come in many different styles. You’ll probably want one that is easy to clean and use and isn’t made with any harmful chemicals. You’re also going to want a mug-and-infuser set that won’t clash with the rest of your home décor. Take a look at our top selections.
The key to any great shave is a smooth, balanced shaving cream or gel. However, with so many different options on the market, it can be difficult to determine the best shaving cream for women. Luckily, we’ve compiled a list of the greatest shaving creams to keep your skin smooth and supple after every shave. With a wide range of scents and embedded moisturizers, you’re sure to find the perfect shaving cream for your needs.
Cuticle treatments can deliver a multitude of benefits, whether looking to soothe and prevent cracked cuticles, moisturize your hands, or naturally hydrate your skin. Created using natural ingredients, cuticle treatments are a great form of restorative nail care targeted to protect nail beds from infection. Ingredients, testing, and skin benefits are all important features to evaluate when selecting a cuticle treatment. We’ve reviewed four great cuticle treatments on the market and provided their best features and benefits below.
Why not work out while sitting at your desk or watching TV? Using a balance disc can help improve ab strength, balance, coordination, and flexibility. Besides being easy to use almost anywhere, balance discs can make getting into shape fun and easy. Have a wiggly student? Have them sit on a balance disc! Studies show that sensory cushions improve focus and increase engagement. Each of our three top balance discs is 13 inches in diameter and made of durable PVC so you can sit, stand, or push against them without worry. While they vary in look, feel, and design, each of these discs comes with a pump and a 100 percent satisfaction guarantee.
Getting a clean shave doesn’t have to mean enduring nicks and bumps. Luckily, there are a number of high-quality electric razors for women that provide for a clean, bump-free shaving experience with ease. Below, we’ll go over some of the best electric razors available. With a variety of features, designs, and functions, you’re sure to find the perfect electric razor for your needs.
Whether aiming to increase your water intake, trying to be more eco-conscious, or simply searching for an easier way to transport daily beverages, glass water bottles with sleeves are a great solution. Glass water bottles are easy-to-clean, reusable, and free of chemicals and contaminants. Material, size, lid closure, and transportability are all important features to evaluate when selecting a water bottle. We’ve reviewed four great glass water bottles with sleeves on the market and provided their best features and benefits below.
There's nothing better than your favorite barista-made, creamy, frothy coffee beverage. But there's nothing worse than not being able to make it yourself at home. The only thing really stopping you is having the right tools to do so. While most coffee shops use commercial-grade steamers and foamers to create that perfectly-textured blend, there are plenty of at-home options to create virtually the same outcome. Looking to make the perfect latte, matcha, cappuccino, or milk shake without having to leave your kitchen? Take a look at some of these everyday milk frothers that will allow you to create creamy, frothy drinks without having to visit a professional barista. Come home from workouts, shower, do a few chores, and reward yourself. (Or, simply wakeup to a scrumptious surprise routinely!)
When it comes to cleanliness for you and your family, there's perhaps nothing more effective than an alcohol-based hand sanitizer to protect yourself from harmful germs, bacteria, and viruses. Alcohol has been used to kill germs for centuries, but modern hand sanitizers made with safer ingredients, essential oils, and skin conditioners have become commonplace in homes and offices around the world. While washing your hands with soap and water will always be the safest way to clean your hands, a good hand sanitizer is certainly great to have on standby when on the go or away from the sink. With so many varieties to choose from, we've compiled some recommendations of products to consider for your optimal health and safety.
Having grown in popularity in recent years, cold brew coffee can now be found in most coffee shops around the world. While iced coffee consists of cooling down and refrigerating regularly brewed coffee, the process of making cold brew coffee involves steeping ground coffee with cold water in a refrigerator overnight. The result is a smoother, less-acidic, and often more strongly caffeinated beverage. The good news is that it's now easier than ever to make your own cold brew at home. With a cold brew coffee maker, all you need is some water, ground beans, and a little bit of time for the device to work its magic. Take a look at some of the options below to help you decide which cold brew coffee maker is best for you.
Did you know that you can safely raise your heart rate by 15 percent with low-impact exercises right at your desk? In fact, when compared to sitting, productivity and energy expenditure can also increase by 19.2 percent. When equipped with a standing desk, there’s no excuse for sitting inactive for hours and letting energy drain as the day wears on. Say goodbye to sore backs and fatigue, too. Be healthier, happier, and more productive by using a balance board at your standing desk. We’ve chosen four that will energize you at home, in the office, or at the gym.
We all need a good pair of tweezers. Whether it’s to tame unruly eyebrows, tackle annoying ingrown hairs, or remove painful splinters, having a reliable pair of tweezers around is always a good idea. If you’ve tried to find the right pair for you, you’ve probably realized that there’s a lot of variety out there—slant tip, pointed tip, pointed slant, just to name a few. To help you in your search, we’ve pulled together four great, reliable options to get you started. Whether you’re looking for a travel-friendly pair, an affordable set, or a brightly-colored pointed pair, you should be able to find something that works for you below.
Cooking can be a lot of fun, but it can also create strain and fatigue on your feet and legs, especially when you consider all the time invested in prepping, cooking, serving, and cleaning up. If you spend a lot of time in the kitchen, anti-fatigue kitchen mats are about to be your new best friend. Anti-fatigue kitchen mats are generally made from high-quality leathers, gels, or foams that give your feet additional support to ease the strain from standing for hours at a time. Check out the top anti-fatigue kitchen mats available.
Eager to remove unwanted hair by waxing? Don’t want to visit a salon? At-home waxing may be just the ticket. By removing hair at the root, at-home waxing offers a convenient and affordable way to get longer-lasting results than shaving. But it’s important to do it properly and carefully, following the directions closely. There are a lot of options for hair removal wax out there, so we’ve pulled together some of our favorite products to help you narrow it down. When choosing, consider price, ease of use, and whether you want to use soft wax, hard wax, or pre-made strips.
When it comes to oily skin, blemishes, and makeup removal, soap and water doesn't always cut it. If you want your skin to feel clean and refreshed and know that even the most stubborn makeup won't linger after days of application, you need a product designed to go straight to the source and remove any unwanted impurities. While exfoliating gels and soaps work to a degree, the combination of the texture and perfect blend of ingredients make cleansing wipes the ideal option for both everyday use and makeup removal. Plus they are perfect for on the go and travel necessities. No need for a washcloth, sink, they are quick and easy so you never feel the urge or inconvenience to skip washing your face. Not sure what you should choose for your skin type and needs? We've compiled a selection of some of the best face wipes available for a variety of needs. Check it out.
Whether you are leading a class, gathering data for a meeting, planning your own weekly workouts, or doodling artwork and ideas, standing mobile whiteboards are a great tool to capture and present material. Designed to be a temporary place for information, mobile whiteboards can be moved around a room, office, or any space for added flexibility. Size, adjustability, and versatility are key features to evaluate when selecting a standing mobile whiteboard. We’ve reviewed four great options on the market and provided their best features and benefits below. Hopefully, one of our favorites here will become your favorite very soon!
If you are a frequent tea drinker, then you probably know that there are all kinds of brewing and drinking accessories that you can include as part of your tea routine. There are many different styles of cups, mugs, teapots, and distillers. Many of them are quite effective. When you’re trying to choose between them, it’s going to be as much a matter of personal preference as performance capability. One of the more popular items on the market, though, is the glass teapot that comes with an infuser. These are usually attractive and built to last, assuming that you find one made of high-quality materials. If you’re looking for a glass teapot with an infuser, then you might prefer a certain size, brand, or maybe even one with some particular accessories.
Full-time athletes and weekend warriors alike understand the discomfort of irritated muscles and joints. Elbows, knees, shoulders, and wrists can end up throwing us off our game. But when your knee is injured, you suffer all day, every day. Using a compression sleeve will help you to recover faster and can help eliminate further injury. With good compression, any blood pooling or patella movement can be prevented so you have less pain and damage. Have a look at our favorites below. These comfortable, non-slip sleeves are easy to care for and will take care of you.
The ceremony of brewing and drinking tea is one that has been around for thousands of years. It is steeped in antiquity, and it connects us to our ancestors. When you go through the motions of distilling, brewing, and drinking tea, it is inherently calming. The smell of the tea as it brews, the act of waiting for it to cool, and savoring its effects in solitude or in the company of loved ones or friends should all be cherished. There are many stainless-steel tea infusers on the market, and if you enjoy tea and drink it often, then one of them should make a welcome addition to your kitchen. You want one that is aesthetically appealing. It should be made of high-quality components, and it should never allow any particulate matter to filter into the tea, so that you can enjoy the perfect cup every time.
Most of us don’t get the nutrients we need for optimal health. Life can get busy, leaving little time to shop, prepare, and serve the foods we need. The solution is simple. Add in one of these four organic superfoods to fight illness, increase energy and alertness, and improve wellbeing. Each of these top four choices varies in the number of foods included in their blends, but all are packed with natural goodness. Take a minute to read our review to find out which organic superfood supplement you’ll use for a boost.
Blooming tea is a drink that’s both delicious and visually beautiful. Made with dried tea leaves and dried flowers bundled together, these blends unfurl when steeped in hot water, resulting in what resembles a blooming flower. It’s beautiful to watch, which is why it’s generally placed in glass teapots. But blooming tea also has many health benefits, such as boosting metabolism, reducing inflammation, and improving overall health. To explore the best blooming teas, check out our list below.
Whether you are cruising around town or taking on the open roads with your mountain bike, comfort is important. Bike seat covers are designed to fit over your existing bike seat, to provide additional cushion and comfort, and to ease any pain associated with a narrower seat. Adjustability, installation, and size are important features to evaluate when selecting a bike seat cover. We’re offering up four of our favorite seat covers on the market today. They’re just what you need for an enjoyable biking experience.
Enjoying a hot cup of tea can be a wonderful experience, but it can be even better when you know the tea you’re drinking offers health benefits as well. Yerba mate is a type of tea made from leaves of a holly tree found in the South American rainforest. This tea can boost energy, protect against infections, lower blood sugar, and lower the risk of heart disease. Yerba mate is available in a variety of flavors, too. Read on to discover the top organic yerba mate teas on the market.
Staying healthy with delicious drinks sounds impossible, doesn’t it? Matcha green tea powder is one drink that can keep you feeling your best while still being enjoyable. It's made with green tea leaves that are ground into a fine powder that can be used in dishes, smoothies, and drinks. Matcha is a superfood that offers a lot of antioxidants, boosts metabolism, and increases energy. To find the best matcha green tea powders, check out our top picks.