Q&As with Yoga Masters
What’s So Sacred About the Number 108?
You may have read of people doing 108 Sun Salutations (Surya Namaskar) at the time of the spring equinox, or own mala with 108 beads. Here's why the number is considered so auspicious.
Heather Lilleston Talks Yoga Retreats and the Political Climate
Meet February cover model Heather Lilleston, cofounder of Yoga for Bad People.