Ayurvedic Techniques
How to Spot the Symptoms of a Pitta Imbalance (and Feel Better!)
If the heat leaves you hankering for shade, your may have a pitta imbalance. These Ayurvedic practices can help you keep your cool.
An Ayurvedic Beauty Guide to Face and Body Oils
Steal this advice for optimizing face and body oils from Kim Rossi, director of Shankara Ayurveda Spa at the Art of Living Retreat Center in North Carolina.