Vegetarianism

The Natural Gourmet Institute shares the secrets to successfully recreate the versatile, not-soggy quinoa you get in restaurants.

Removing meat from your diet can improve your health but you must replenish what you eliminate. Vegetarians can takes a B12 supplement to support health.

Apply these principle Ayurvedic flavors to your salads to make them more nourishing, and feel full longer.

Never make tough, flavorless beans again. The Natural Gourmet Institute shares a recipe and the secrets for better beans.

If you’ve ever made nut milk, you’ve no doubt wondered what to do with the leftovers. Leave it to the Natural Gourmet Institute to come up with a delicious solution.

Advice on storing and cooking with these versatile green gems. Plus, we’ve got tips for growing a few in your kitchen.

Thrill your palate and support your practice by adding Sriracha and other hot sauces to every meal you make.

Practicing the principle of non-harming can trigger dissonance in omnivores. Here, thoughts on reconciling your diet with your practice.

If you’ve been thinking about switching to a plant-based diet, enjoying a meatless meal once a week is a great way to start.

Chilly nights call for hot and hearty chowder. 
And with a few simple ingredient swaps, you 
can make a pot to satisfy everyone at the table.

Craving simple, healthy meals after holiday decadence? This one-dish wonder’s medley of flavors and colors doesn't disappoint.

#FindYourInspiration in this vegan recipe that takes a classic snack to the next level.

As the yoga community expands, so do our values around food. With ahimsa in mind, four teachers share how they eat for body and soul.

As the yoga community expands, so do our values around food. Here's how to eat like a yogi. (Hint: there's no 'one' way.)

Explore the 30+ nutritious and delicious meals in our Vegan Challenge recipe box.

How will you celebrate the power plant's second annual holiday?

We tackle your top concerns about going meat- and dairy-free.

Want a healthy homemade meal AND a practice, cuddle sesh, or run tonight? This curry leaves you time for all of the above.

Cruise through summer with these nutrient-packed foods that will keep you out of a hot kitchen.

Yellow pea powder is the latest buzzfood for packing a protein punch without the fat and cholesterol of animal products.

Juices made from fruits and vegetables can have potent healing powers and body benefits. Here's how to juice better.

Kathryn Budig shares her favorite go-to recipe for salads and dip.

Hearty, delicious veggie burgers and garden-fresh toppings even meat lovers will crave.

Add flavor, color, and nutrition to fall dishes by getting the most out of every vegetable.

A plant-based eating plan that celebrates fresh fruits and veggies and will leave you feeling energized and refreshed.

Check out the 5 healthiest foods you should be eating and why a plant-based whole-foods diet is your ticket to good health.

Look beyond fruit to greens and other nutrients for a tasty, healthy smoothie meal on the go.

Enjoy summer's warm weather and fresh veggies with light but satisfying main-course salads. Here's your guide to creating the perfect summer salad.

On retreat, food is fresh, simple, and surprisingly sumptuous. Why not try it at home?

Bring home the vibrant flavors of South India with delicious dosas.

Tofu is not only one of the ultimate "health foods" but also a deliciously versatile ingredient in dishes sweet and savory.

Lower your cholesterol by the handful by eating nuts as a healthy snack.

Simple dishes made with quality ingredients is why top chefs celebrate the nuances and elegance of vegetarian cuisine.

Modern yogis who struggle with the question of whether to eat meat can look to ancient wisdom for the answer.