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Video Meditation

Guided Meditation

YJ Tried It: An Intro to Holotropic Breathwork

Never underestimate the power of the breath.

Sky Cowans

Chakras

Chakras 101: How Sound Helps You Access (and Balance) the Subtle Body

YJ Editor

Guided Meditation

Tracee Stanley’s Still Lake Meditation Will Steady Your Mind

Tracee Stanley

Meditation

Practice This Kundalini Meditation When You’re Having Trouble Believing In Yourself

Brittany Deanda, Tara Schulenberg

Guided Meditation

Recognize Your Strength with this 10-Minute Guided Meditation

Celebrate your inner strength with this self-love meditation.

Sarah Ezrin

This Good Morning Meditation Will Tee You Up for an Amazing Day

Sarah Ezrin

Slow Flow: Learn to Live from Love with a Brahma Vihara

Cyndi Lee

The 9-Minute Meditation You Need to Create More Space in Life

Rosie Acosta

Chakras 101: Alan Finger’s Simple Technique to Clear Your Throat Chakra

YJ Editor

A Supine Meditation to Surrender to Deep Sleep with Sofiah Thom

Sofiah Thom

High-Vibe Minute: Visualization Meditation with Denelle Numis

Denelle Numis

High-Vibe Minute: Try Viloma Pranayama with Denelle Numis

Denelle Numis

5-Minute Grounding Meditation for Beginners

Nadia Narain

Slow Down the Space Between Breaths

YJ Editor

A “Sat Nam” Meditation with Elena Brower

Sonima.com

A Guided Meditation You Can Practice Anywhere

SONIA JONES, FOUNDER OF SONIMA.COM

A Meditation on Being with Deepak Chopra

Deepak Chopra

Let Go of Stress: A Kundalini Meditation with Sitali Pranayama

A Meditation for Releasing Unhealthy Patterns

Elena Brower

An End-of-Day Meditation with Deepak Chopra

Sonima.com

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