Yoga for Veterans
Meet the Inspiring Woman Teaching Yoga to Caregivers of U.S. Military Service Members & Veterans
Pamela Stokes Eggleston lost herself when caring for her husband, a U.S Army veteran and Purple Heart and Bronze Star recipient. Now, she’s on a mission to teach other caregivers the yogic practices that helped her find her soul again.
What All Yoga Teachers Need to Know About Teaching Trauma Survivors
In honor of Veterans Day, we’re introducing a series of posts with yoga teacher Daniel Sernicola educating yoga teachers on the importance of taking a more trauma-sensitive approach to every class. Start using these 4 strategies today.