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Yoga Videos by Style

Yoga Videos

This Lunging Drill Will Power Up Your Practice

Build leg strength and mental resilience with this 7-minute exercise from yoga teacher Derrick "DJ" Townsel.

Meditation & Breathing

Kundalini 101: Clear Subconscious Blocks with Breath of Fire

Are you ready to discover your life’s purpose and activate your fullest potential? Yoga Journal’s online 6-week online course Kundalini 101: Create the Life You Want offers you mantras, mudras, meditations, and kriyas that you’ll want to practice every day.