Outside

Life

Take your yoga off the mat and into your life for more balance and clarity in everything from relationships and parenting to your home and garden. Learn about the latest yoga trends. This is your guide to a living an authentic lifestyle despite everyday stress. Learn more about Reiki, meditation, and more.

Astrology

What the Full Moon in Aquarius Means for You

Rebels and rule-breakers, the full moon in Aquarius is calling you to embrace your unique selves and start to heal society.

Jill Wintersteen

Astrology

Astrology Forecast, August 7-13: Daring to Believe in Yourself

Jordane Maree

Life

Can “Brown Noise” Help with Focus and Relaxation? We Asked Two Experts to Weigh In.

Ellen O'Brien

Astrology

What is Lions Gate?

Jordane Maree

Yoga Food, Nutrition, & Recipes

No, You Don’t Need To “Earn” Your Next Meal

Eating for activity is not as complicated as you think.

Shana Minei Spence

August 2022 Astrology Forecast: Remaining Determined Despite Disruption

Cameron Allen

How To Streamline Your Wellness Routine This Fall

Epicor

6 Breakfast Habits to Make Your Mornings Healthier

Mathew Kadey

Weekly Astrology, July 31-August 6: Ushering in Destiny

Jordane Maree

6 Ways to Keep Your Cool While Practicing Yoga During a Heat Wave

Holly Burns

“I Found a Sleep Device That Helped Me Disconnect and Doze”

Gina Tomaine

Could Postbiotics Help Boost Your Immune System?

Kyowa Hakko

The Nutrient Your Brain Might Be Craving

Kyowa Hakko

10 Journal Prompts for Self-Discovery

Emery Allen

“My willingness to be human is my superpower.”

Ellen O'Brien

What the New Moon in Leo Means For You

Jill Wintersteen

Weekly Astrology Forecast, July 24-30: A Bold New Chapter Begins

Jordane Maree

How Setting Boundaries Can Help You Find Balance

Leslie Booker

Why That New “Science-Backed” Supplement Probably Doesn’t Work

Alex Hutchinson

When Rest Doesn’t Feel Relaxing

Paula Hines

What Your Doshas and Ayurveda Can Help You Understand About Your Life Purpose

Sahara Rose

Weekly Astrology, July 17-23: Here Comes the Sun

Jordane Maree

These Small Businesses Are Making Waves in the Yoga Space

Ellen O'Brien

Your Skincare Routine Doesn’t Need to Be Complicated. These Products Prove It

Ellen O'Brien

What You Need to Know About Trendy Hydration Products, According to a Sports Dietitian

Elizabeth Shaw MS RDN CPT

The Editor-Approved Manduka Pro Yoga Mat Is (Finally!) On Sale for Amazon Prime Day

Ellen O'Brien

Set Your Salad Aside! Try these 3 Hummus-Bowl Recipes Instead.

Pamela Salzman

A 30-Minute Yoga Practice for the Full Moon in Capricorn

Sierra Vandervort

You Won’t Want to Miss These Yoga Products on Sale for Amazon Prime Day

Ellen O'Brien

The Hidden Benefits of Stretching (That You’ve Definitely Never Heard of Before)

Rachel Land

Weekly Astrology, July 10-16: Stronger and Wiser

Jordane Maree

“I Thought I Was Just Keeping a Journal. I Was Actually Tapping Into My Higher Consciousness.”

Erinne Magee

What the Full Moon in Capricorn Can Teach You

Jill Wintersteen

This Chunky Avocado Salsa Is What Your Summer Weekend Needs

Beth Lipton

The Science of Awe

Lesley Alderman

I Tried Working Out in a One-Shoulder Sports Bra. The Results Surprised Me

Ellen O'Brien

These Cauliflower-Jalapeño Tacos with Pepita Salsa Bring the Heat

Beth Lipton

Weekly Astrology, July 3-9: Led By Emotion

Jordane Maree

July 2022 Astrological Forecast: Taming the Heat

Cameron Allen

7 Ways to Practice Mindfulness in the Heat of Summer

Athletic Brewing Company

Do You Know What Self-Care Means for You?

Rebecca Pacheco

The 7 Best Lightweight Leggings for Summer

Ellen O'Brien

How I Found Focus Through Cold-Water Immersion

Kevin Johnson

This Soulful Yoga Practice from Chelsea Jackson Roberts Is the Self-Care You Need Right Now

Tamara Y. Jeffries

This Summer Gazpacho Will Cool You Off on the Hottest Days

Sarah Sweeney

3 Summer Side Dishes for Easy Entertaining

Amber Guinness

The Kombucha Slushie Is a Summer Drink for Everyone

Brittany Martin

Here’s Why You May Want to Rethink Your Daily Dose of Melatonin

Heather Adams

Weekly Astrology Forecast, June 26-July 2: Emotion and Intuition

Jordane Maree

What the New Moon in Cancer Means for You

Jill Wintersteen

These Researchers Are Telling You to Stand Up (Yes, Like Right Now)

Ellen O'Brien

The Future of Yoga

Deanna Michalopoulos

I Could Probably Eat This Entire Bowl of Blistered Green Beans and Shishito Peppers

Sarah Sweeney

How to Train Your Deep Core for Spine Stability and Injury Prevention

Meredith Butulis

Ruchika Lal Leads a Yoga Class With Deep Indian Roots

YJ Editors

After Using This Product on My Sweaty Hair, I’m Never Going Back to Dry Shampoo

Ellen O'Brien

How to Advocate For Your Plus-Size Body in Yoga

Taylor Lorenz

9 Ways to Get More Sleep at Night, According to an Expert

Jill Schildhouse

YJ Members Share Their Experience of the Yoga Community

YJ Editors

Practice for Peace: An Online Yoga and Meditation Class to Help Children with Cancer in Ukraine

Renee Marie Schettler

What Does the Summer Solstice Mean?

Jordane Maree

This Is Our Practice: 9 Contributors Reflect on International Day of Yoga

Ellen O'Brien

Weekly Astrology Forecast, June 19-25: Your True Desires

Jordane Maree

24 Natural Ways to Soothe Sore Muscles

As told to Stephanie Anderson Witmer

Want to Fire Up Your Glutes? Try These 5 Exercises During Your Next At-Home Workout

Ashley King

Sorry, 40-Year-Olds, But Researchers Say This Is the Age When Your Sleep Is the Worst

Ellen O'Brien

The 8 Secrets of Energetic People to Naturally Increase Your Energy Levels

Karen Asp

This Is Why Pilates Is Everyone’s Latest Workout Obsession

Teresa K. Traverse

This Delicious Alcohol-Free Cocktail Will Be Your Go-To Summer Drink

Heather Adams

Tired of Planks and Crunches? Try These 5 Exercises for Core Strength

Heather Eastman

6 Full Moon Journal Prompts to Help You Find Yourself

Jordane Maree

Weekly Astrology Forecast, June 12-18: Aha Moments

Tara Martell

These Photos of Yoga Practitioners Around the World Will Inspire Your Own Practice

As told to Tamara Y. Jeffries

This New Social Media App Proved to Me Just How Fake My Instagram Really Is

Ellen O'Brien

5 Late-Night Snacks for Every Kind of Craving, According to a Dietitian

Chelsea Dolan

The Best Couples Yoga Poses

Tamara Y. Jeffries

What the Full Moon in Sagittarius Means for You

Jill Wintersteen

This Is How the Foods You Eat Impact Your Sleep

Rachel MacPherson

Manifestation Is Officially Mainstream

Ellen O'Brien

The 6 Best Father’s Day Gift Ideas for Your Stressed-Out Dad

Ellen O'Brien

1
2
3
4
…
118
119
120
121

Next