Life
Take your yoga off the mat and into your life for more balance and clarity in everything from relationships and parenting to your home and garden. Learn about the latest yoga trends. This is your guide to a living an authentic lifestyle despite everyday stress. Learn more about Reiki, meditation, and more.
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Setting a Pace for Black Women Distance Runners
Six Black women came together to build a running community, but what they created was a foundation for so much more
I Struggled With My Body Image for Years. Here’s How Practicing Yoga Has Helped
These 8 concepts I learned translated far beyond just the physical practice.
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