Life
Take your yoga off the mat and into your life for more balance and clarity in everything from relationships and parenting to your home and garden. This is your guide to a living an authentic lifestyle despite everyday stress.
The Golden Age of Dr. Gail
Psychologist, author, and yoga therapist Gail Parker’s yoga journey is a study in embracing every stage of your life with grace.
Your 3-Step Spring Detox
The transition from winter to spring offers an ideal opportunity to detox and clear out waste—whether you’re cleaning house or removing toxins from your body.