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Life

Take your yoga off the mat and into your life for more balance and clarity in everything from relationships and parenting to your home and garden. Learn about the latest yoga trends. This is your guide to a living an authentic lifestyle despite everyday stress. Learn more about Reiki, meditation, and more.

Life

Is Plastic Impacting Your Heart Health?

Grab your recycling bin—it’s time to ditch plastic for good.

Heather Adams

Life

This Is What We’re All Feeling Right Now, According to Mental Health Professionals

Ellen O'Brien

Yoga Food, Nutrition, & Recipes

Here’s Why Garlic Is Such a Great Ingredient for Winter Wellness

Vera Tweed

Yoga Food, Nutrition, & Recipes

5 Sustainable, Ocean-Friendly Ways to Get More Omega-3s

Lisa Turner

Astrology

Your Weekly Astrology Forecast, January 23–29: Who Are You, Really?

The shift into Aquarius helps you reorient back to your truest self.

Tara Martell

Researchers Say Forgetfulness Can Be a Good Thing. Here’s Why

Ellen O'Brien

5 Moves to Work and Strengthen Your Glutes In Less Than 5 Minutes

Michael Berg NSCA-CPT

Shiitake Mushroom Stir Fry with Tofu and Bok Choy Is Your New Weeknight Dinner Favorite

Lisa Turner

6 Vegan Shampoos to Bring Your Hair Back to Its Roots (Literally)

Ellen O'Brien

6 Sneaky Reasons Why You Keep Getting UTIs

Lisa Turner

Escape the Imprisonment of Perfectionism With Prayer

Agapi Stassinopoulos

Does Yoga Really Detox Your Body?

Shawn Radcliffe

6 Simple, Slump-Busting Tips That’ll Reinvigorate Your Energy, Productivity and Focus

Lisa Turner

Your Weekly Astrology Forecast, January 16–22: A Time for Reflection

Tara Martell

This Easy Vegan Garlic Bread Recipe Is the Solution to Cold Winter Days

Vegetarian Times Editors

These Are the Five Best Foods to Eat When You Have a Cold

Mathew Kady

5 Things to Do During the Full Moon in Cancer That Aren’t (Too) Woo-Woo

Erica Jung

How Often Should You Wash Your Hair? Well, It’s Complicated

Ellen O'Brien

Chocolate Lovers, These Gluten-Free Pancakes Are for You

Heather Adams

40 Ways Our Editors and Readers Practice Self-Care

YJ Editors

What is Mercury Retrograde, Anyway?

Cameron Allen

10 Winter Fruits and Vegetables to Add to Your Plate

Elizabeth Shaw, MS RDN CPT

Will Switching to a Flip Phone Help You Practice Mindfulness?

Ellen O'Brien

This Surprising Mental Health Benefit Will Make You Want to Eat More Mushrooms

Heather Adams

The Experts’ Guide to Gua Sha

Ellen O'Brien

These Are the 6 Best Core Exercises for Women

Amber Sayer

Get Some Life Back with a Cup of Rosehip, Chamomile, and Ginger Tea

Vegetarian Times Editors

Constantly Tired? You May Have Chronic Fatigue Syndrome—Here’s How to Tell

Jessie Shafer

Can Yoga Make You Sore? Heck Yeah! Here’s What to Do (And Not Do) to Find Relief

Gina Tomaine

7 Easy and Healthy Lunches for Busy People

Lauren Manaker

The Best Time to Wake Up Is Probably Earlier Than You’d Like

Ellen O'Brien

How the Garmin Fenix 6 Can Improve Your Yoga Practice—And Rest Days

Kyle Houseworth

You Can Prep This Slow Cooker Squash Soup In Under 20 Minutes

Heather Adams

Outside+ Members Share What They’re Excited for in 2022

YJ Editors

This Sex Meditation App Wants You to Tap Into Your Sexuality—And Yourself

Ellen O'Brien

I’m an Expert on Grief. Here’s How to Turn Your Sadness Into Strength

Nicole Clancy

16 Important Lessons We’re Carrying Into 2022

Brad Stulberg

7 Happiness Hacks That Will Instantly Improve Your Mood (Really)

Lisa Turner

2022 Astrological Forecast: What the Planets Have Aligned For You

Cameron Allen

I’m an Eating Psychology Expert. Here’s Why Diets Don’t Work

Davida Wright

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