Find your bliss this fall with these simple self-care tips from Chloe Manlay, resident yoga teacher and retreat coordinator at Yemaya, a Caribbean hideaway on Little Corn Island, Nicaragua.
1. Taste the tropics
This refreshing drink is a best-seller at Yemaya’s beach bar: In a blender, mix 1 banana, 7 pineapple cubes, 5 basil leaves, 1 tbsp ground turmeric, 1 tsp fresh ginger, 1 cup coconut milk, ½ cup ice, and 1 tbsp sugar-cane juice until smooth. Garnish with grated coconut and enjoy.