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Readers share the yoga they practice at sunrise.
“As the sun’s rays slowly began to peek over the clouds, I realized that we can’t rush perfection.”
–Davida Moore, Pahoa, Hawaii
“Sunrise is a part of the day filled with prana (energy). My personal practice is always on high during this time.”
–Anna Muramatsu, Dubai, United Arab Emirates
“This sunrise over the island of Koh Ma, Thailand, was full of beauty and tranquility. I decided to strike one of my favorite poses.”
–Nattika Wattanasuttiwong, Madison, Wisconsin
“After a recent breakup, I decided to go to the beach at daybreak for restorative yoga and meditation.”
–Austin Brown, Jarrettsville, Maryland
“While on vacation in Ocean City, New Jersey, I got up early one morning to practice yoga by the sea. It was so peaceful and relaxing, and the light was spectacular.”
–Shawn Clavelle Bloomsburg, Pennsylvania