Think how many "new" poses we'd never see if it weren't for social media. Here, Two Fit Moms co-founder Masumi Goldman (aka Masumi_G) shares a few of her favorites.
In the inspirational world of Instagram, creativity runs rampant, and traditional poses morph into new, interesting, and unusual shapes. Without this social media platform for yogis to meet and share with one another, there are so many pose variations I may have never seen. Here are six of my favorite "new" poses inspired by the virtual yoga community around the world. Try them to add some excitement and variety to your practice in 2015.