9 Genius Ways Yoga Teachers Supercharge Their Water - Yoga Journal

9 Genius Ways Yoga Teachers Supercharge Their Water

Need to drink more water—but feeling uninspired to keep sipping? We asked yoga teachers around the country to share their favorite H20 add-ins that inspire them (and hopefully you, too!) to stay hydrated.
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We all know the importance of staying hydrated—especially during summer. But chugging liters of plain water can feel like a chore. In fact, even the most health conscious among us often struggle to reach our recommended daily quota.

One solution to water fatigue: Upgrade your water with superfoods, supplements, or other creative add-ins that make your water tastier and healthier. In fact, your water can be a carrier for almost any kind of enhancement you can imagine.

Can’t think of anything more inspired than a lemon wedge or a few slices of cucumber? We asked 9 yoga superstars for their go-to picks for supercharging their water. Whether you copy their ideas or use them as a launchpad for your own H2O add-ins, here’s all the inspiration you need to drink up.

9 Genius Ways Yoga Teachers Supercharge Their Water