Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Life

A Yin Yoga Meditation for Clearing Stagnant Energy

Clear stagnant energy with this yin yoga meditation.

For exclusive access to all our stories, including sequences, teacher tips, video classes, and more, join Outside+ today.

In this 7-minute meditation, taught by Yin Yoga teacher Josh Summers, you’ll learn a quick technique for releasing stagnant energy and influencing qi, or energy, by applying your breath focused awareness.

You can learn more practices from Josh in his online education course with Yoga Journal: Yin Yoga 101.