Life

Actor Mena Massoud Discovers a Whole New World in Plant-Based Meals

Find out more about Massoud's favorite foods and yoga products.

Mena Massoud, who stole our hearts last year in Disney’s Aladdin, knows a thing or two about eating vegan on the go. With his latest endeavor, a cookbook-travel guide hybrid that hits shelves in September, the actor melds his personal journey toward meat-free living with heart-felt stories, advice, and recipes from some of the continent’s best restaurants. Evolving Vegan: Deliciously Diverse Recipes from North America’s Best Plant-Based Eateries—for Anyone Who Loves Food serves up delectables, such as Spicy Dan Dan Noodles and Boston Cream Pie-Cake, that are easy to re-create at home. We checked in with Massoud about the wellness items that keep him feeling energized—whether he’s in the kitchen or on the big screen.

Vega Sport Sugar-Free Energizer in Acai Berry

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Courtesy of Vega Sport

“I don’t like caffeine all that much, and I’m not a big coffee drinker, but this energizer has found its way into my routine. The boost comes mostly from green tea and helps me stay focused during workouts.”

see also The Energy of Your Food May Be Affecting Your Health

Shop here.

Williams Sonoma Open Kitchen Garlic Press

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Courtesy of William Sonoma

“It makes my life so much easier! I use lots of garlic throughout Evolving Vegan, and this press takes away the sticky, smelly aspect of dicing.”

see also 3 Delicious Dips to Serve Vegetarian, Pescatarian, or Vegan Guests

TriggerPoint CORE Multi-Density Solid Foam Roller

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Courtesy of Implus

“I never exercise without using this to loosen my back, sides, and legs. After a session, rolling allows my muscles and joints to breathe and relax.”

see also Free Your Neck & Shoulders With Small (but Mighty) Self-Myofascial Release Techniques

Shop here. 

Gaiam SB 6MM Yoga Mat

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Courtesy of Gaiam

“Stretches before and after a workout are easy with this yoga mat because it provides soft support for my joints. I do a lot on my wrists and knees, and this allows me to really get in there and stretch properly after.”

see also 3 Eco-Friendly Yoga Mats Teachers Recommend for Your Home Practice

see also Actor Melissa L. Williams Shares the Wellness Must-Haves That Fuel her Busy Life

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