Which U.S. state is best for emotional health?
It topped the charts as a place to regularly learn something new, share close moments with loved ones, have meaningful conversations with friends, or engage in other activities that help us rest, recharge, and unwind, according to a survey of 3,000 Americans conducted by Lantern, a tool for evaluating mind health. The state with the worst emotional wellness? Utah. Only 40 percent of residents there had engaged in emotionally recharging activities during the previous two weeks, which was the study duration. For daily mind-health tips, download Lantern’s app (golantern.com).