Flu season is in full force this year, and for many it’s too late to talk about prevention. But Ayurveda has some time-tested tips and tricks to get you well sooner. Here, Larissa Hall Carlson and John Douillard, co-leaders of our Ayurveda 101 course, share their best advice for combating the virus.
Got the flu? Start stealing the best get-well-soon tips your mom and Western medicine never told you now.