How An Inversion Practice Changed Irene Pappas’ View on Yoga
Irene Pappas has a great love for inversions. But when her wrist injury forced her to slow down, she found a balance that changed the way she practiced.
Why Irene Pappas Moved to Colorado
Irene Pappas decided she wanted to immerse herself in nature and be more present with her surroundings.
4 Quick Tips to Finding Balance in a Handstand
Master handstand with these 4 quick tips from Irene Pappas.