Latest in Career
Ground, rest, and reset with accessible, short breath- and body-based meditations on finding better work-life balance.
Yes, the time of day you exercise matters. Here’s why. Plus, a sequence to jumpstart your morning.
The Wing touts wellness and female empowerment—but at what cost?
After leaving professional football, I found a new purpose sharing yoga with communities in need.
Executive editor Lindsay Tucker spent a week in Southern France with author Jen Pastiloff on her On Being Human Retreat. Here are a few ways she learned to open up and love herself more—and you can too.
From Coachella to standard summer vacays, you can use yoga to stay rooted, balanced, and calm like these musicians.
Yoga and abundance don’t always feel like they belong together. One yoga teacher shares the lessons she learned about accepting wealth and tearing down financial barriers that weren’t serving her.
Whether you're part of a buzzy tech start-up, a Fortune 500, or a trusty family business, if you’re in the market for a little office wellness that will parlay into business success, Molly Birkholm will customize a retreat to meet your goals.
These smart tips from mindfulness pros will help you stay calm—even when you’re most stressed out.
The teacher who found fame on Instagram shares how she's pivoted to use her platform to serve a deeper purpose.
Ever wonder what it takes to start your own yoga studio and make it successful? Follow along as we trail an enthusiastic pair of yogis through their business journey, with words of wisdom from top yoga mentors.
Learn how teacher Baron Baptiste discovered he wanted to teach after all and created his method of yoga.
Former US Navy SEAL Brandon Webb has achieved a lot in the last five years by anyone’s standards and he credits his practice with helping enhance his productivity.
Taking us with her on a profoundly personal journey, Kathryn Budig reflects on everything that’s led her to now—the most authentic place she’s ever been.
Yoga teacher Carola Lovering shares how her practice was instrumental in the writing and selling of her debut novel, Tell Me Lies, coming June 2018.
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