Career

Scott Shute, head of mindfulness and compassion at LinkedIn, dishes on the value of finding joy in your work in his new book, "The Full Body Yes."

Ground, rest, and reset with accessible, short breath- and body-based meditations on finding better work-life balance.

Yes, the time of day you exercise matters. Here’s why. Plus, a sequence to jumpstart your morning.

The Wing touts wellness and female empowerment—but at what cost?

After leaving professional football, I found a new purpose sharing yoga with communities in need.

Executive editor Lindsay Tucker spent a week in Southern France with author Jen Pastiloff on her On Being Human Retreat. Here are a few ways she learned to open up and love herself more—and you can too.

The secret to finding my equilibrium wasn’t in becoming more grounded, it was in the big Pacific Ocean.

From Coachella to standard summer vacays, you can use yoga to stay rooted, balanced, and calm like these musicians.

Yoga and abundance don’t always feel like they belong together. One yoga teacher shares the lessons she learned about accepting wealth and tearing down financial barriers that weren’t serving her.

Whether you're part of a buzzy tech start-up, a Fortune 500, or a trusty family business, if you’re in the market for a little office wellness that will parlay into business success, Molly Birkholm will customize a retreat to meet your goals.

These smart tips from mindfulness pros will help you stay calm—even when you’re most stressed out.

Alan Finger reflects on his journey from young yogi to creator of ISHTA Yoga.

The teacher who found fame on Instagram shares how she's pivoted to use her platform to serve a deeper purpose.

Ever wonder what it takes to start your own yoga studio and make it successful? Follow along as we trail an enthusiastic pair of yogis through their business journey, with words of wisdom from top yoga mentors.

Learn how teacher Baron Baptiste discovered he wanted to teach after all and created his method of yoga.

Former US Navy SEAL Brandon Webb has achieved a lot in the last five years by anyone’s standards and he credits his practice with helping enhance his productivity.

Taking us with her on a profoundly personal journey, Kathryn Budig reflects on everything that’s led her to now—the most authentic place she’s ever been.

Yoga teacher Carola Lovering shares how her practice was instrumental in the writing and selling of her debut novel, Tell Me Lies, coming June 2018.

Check out YJ Editor's author page.

Feeling the mid-workday slump? Take a break to flow and clear your mind with this vinyasa yoga playlist.

Want to take better photos (yoga or otherwise) for your personal website or Instagram? These 7 tips from yoga photographer Robert Sturman will help you stand out from the crowd and wow your audience.

Want to share your passion for your yoga—and possibly turn a profit? Chesley Long founded Camp Yoga two years ago and has some tips to share with other aspiring yogapreneurs.

Photographer Mindy Véissid shares how listening to your gut and intuition can help you take the perfect photographer.

Hip-hop icon, record mogul, fashion designer, and author Russell Simmons just launched Tantris, a high-end activewear brand and yoga wellness center in West Hollywood. And he credits meditation with helping him create his vision.

Ever wish you could pack up your mat, hit the road, and 
travel around the United States practicing yoga? Now's your chance to live your dream!

Work stress. We all feel it, whether we're struggling to find 15 minutes for lunch or responding to emails at 10 p.m. But a regular mindfulness and meditation practice can help, says meditation teacher Sharon Salzberg.

Yoga teacher Candace Moore has a theory: if you honor and let your most authentic self shine, you can achieve anything. Try living by her 10 commandments, excerpted from her new book Namaslay, to test it.

Yoga studios turn into work environments that offer community, flexibility, and a solid Wi-Fi connection.

Meet Brett Bouttier, President of the multiplatform media company AwesomenessTV in Los Angeles.

Struggling to find a career that you're passionate about? Turns out, you've known your true calling since you were a kid, says astrologer Debra Silverman.

Mary Beth LaRue’s life 10 years ago couldn’t be more different from what it is today. Here, she shares simple tips for making the transformation.

YJ senior editor Meghan Rabbitt shares how learning to say this one little word more often empowered her to makeover her entire life.

Here, three prominent yoga teachers share the rewards and challenges of their sabbaticals. Plus, advice to help you decide if taking 
a break is right for you.

Breathe For Change, an organization launched last year by teachers for teachers, is on a mission to save our schools, one teacher at a time, by reducing burnout through yoga and mindfulness training.

These money archetypes are a way to help people tease out the factors that might be affecting their financial life on an unconscious level.

When you approach money with the same consciousness you bring to your yoga practice, your financial life can offer profound personal insight and wisdom.

Imagine spending six months traveling across the United States in search of the country’s standout yoga teachers and fellow passionate yogis. Apply now.

Meditation teacher and the best-selling author 
of Real Happiness shares ways to find fulfillment at work—even in jobs we may never love.

With so many yoga studios popping up around the country, it can be hard to find the competitive edge against other businesses in town. Here's how to stand out.

This excerpt from Pema Chodron's new book Fail, Fail Again, Fail Better offers wise advice for the times in life in when things don't go the way you wanted them to.

Everyone loses steam at some point. Our business-savvy yoga experts have tips to keep your career on track.

These 5 yoga teachers launched the careers of their dreams in tiny studios (and even one tour bus), and went on to accomplish truly amazing things.

Rachel Roy opens up about everything from asthma to her relationship with her daughter, plus how she works yoga into her busy life.

Many of us are so busy that we eat at our desks and rarely stand up at all during the day, even to take a 5-minute walk.

Bringing her Hispanic roots, love of ancient yogic texts, and passion for creative movement, this Miami native has rocked the yoga world.

Corn interviews Tessa Hicks Peterson, PhD, assistant professor of urban studies at Pitzer College in Claremont, California, and an activist for social justice and antibias education.

Elite golfer and 2015 Ladies Professional Golf Association (LPGA) Tour rookie in Torrance, California shares why yoga works for her.

A personal affirmation practice can boost your problem-solving skills when you’re stressed and afraid to take the next step. Here's how to create yours.

Elena Brower offers this 4-step practice to bring your dream into focus.

Want to play more of a leadership role at work and beyond—in a way that really feels true to you? Try this meditation.

In light of Thanksgiving, Alexandria Crow reflects on how far her practice has brought her and her appreciation for the journey.

The world-renowned teacher shares her perspective on leadership, inclusiveness, and staying true to yourself.

Garden State Yoga studio founder Seth Weisberg reflects on what he learned about leadership being in the yoga business.

Revisiting your expectations can 
be the key to finding inner balance.

Kathryn Budig talks with life coach Ashley Cebulka about how to create a life you love. Tip: Listen to your intuition.

Celebrated yoga teacher, life coach, author and natural beauty expert shares her tips for creating a life you love.

Overcome public speaking jitters with chants and asanas.

Sometimes the forward movement of momentum hinders us. Here's how to slow down and deepen your presence.

Yoga clothing retailer Lululemon announced this week that its controversial founder is leaving his position as board chairman and that a new company CEO has been hired.

Yogitoes has filed lawsuits against Lululemon and Under Armour for alleged infringement of no-slip yoga-mat towel technology.

When Jessica Berger Gross discovered yoga, she fell in love. But after dedicating herself to becoming a yoga teacher, she realized that she still had much to learn.

When it comes to money matters, yoga hasn't provided Neal Pollack with any answers. But it's proven to be a steady lean-to during both good and bad times.

Steal tricks used by companies like Zappos to look out for your own wellness on the job.

Use yogic philosophy to find satisfaction in your job, no matter what it is.

She shouldn't, she couldn't, there's too much to do ... but a quick Savasana turns out to be exactly what Erica Rodefer Winters needed.

Check out YJ Editors's author page.

Start by bringing more mindfulness into the workday.

And how to be happy with what I have.

Five yogi chefs, impassioned by their principles and practice, are changing the way America eats.

Check out YJ Editors's author page.

When you feel depleted, practice this meditation to replenish and conserve your energy.

Businessmanagementdaily.com recently posted a list of tips using yoga techniques to help productivity. It's something I can definitely relate to as I sit at my desk on a Friday afternoon. It's also a fabulous lesson in applying yoga to everyday...

Try these four tips for assessing and addressing your financial worries.

When life hands you a difficult choice, try this time-tested process for discovering your dharma—the right action for this situation.

A journalist in Kabul surprises herself by sharing yoga with her local colleagues—and learning as much as she teaches.

This meditation will help you visualize the ideal work situation so you can bring it to life.

Expert Aadil Palkhivala offers step-by-step advice for working through your fear of public speaking.

Find a more spiritual approach to your work and you'll uncover new meaning in your life.

Setting objectives is not the same as making goals. Confusing the two can lead to unnecessary suffering.