Holidays

Don’t let the stress of holiday preparations bog you down. From healthy holiday recipes to yoga-inspired gift ideas and stress-melting asana sequences, YJ has you covered for a calmer holiday season.

Balance

Keep the Peace during the Holidays

Call on these methods of mindfulness when seasonal stressors threaten holiday cheer.

Pax Tandon

Latest in Holidays

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7 Simple Ways to Be Your Own Valentine Today—and Any Day

Sarah Ezrin

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5 Ways to Love Yourself More This Valentine’s Day

Solgar (Sponsored)

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The Yogi’s Guide to Valentine’s Day Gifts

Bee Creel

Balance

9 Poses to Help You Celebrate the Chinese New Year

Erica Jung

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7 Simple Ways to Call in More Joy—and Feel Less Stressed

Sherianna Boyle

Advanced Yoga

A TCM-Inspired Home Practice to Ease Holiday Stress

Teresa Biggs

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5 Ways to Stay Grounded During the Holidays (That You Didn’t Try Last Year)

Julian DeVoe

Holidays

Yogi Assignment: 5 Ways to Put the Yamas Into Practice During the Holidays

Kino MacGregor

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Holidays

Keep the Peace during the Holidays

Call on these methods of mindfulness when seasonal stressors threaten holiday cheer.

Latest in Holidays

7 Simple Ways to Be Your Own Valentine Today—and Any Day

5 Ways to Love Yourself More This Valentine’s Day

The Yogi’s Guide to Valentine’s Day Gifts

9 Poses to Help You Celebrate the Chinese New Year

7 Simple Ways to Call in More Joy—and Feel Less Stressed

A TCM-Inspired Home Practice to Ease Holiday Stress

5 Ways to Stay Grounded During the Holidays (That You Didn’t Try Last Year)

Yogi Assignment: 5 Ways to Put the Yamas Into Practice During the Holidays

Call on these methods of mindfulness when seasonal stressors threaten holiday cheer.

Latest in Holidays

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