How I Holistically Designed My Home With Sustainability and Spirit in Mind
By following the process of Matthew Tenzin, an interior designer, shamanic practitioner, and former Buddhist monk, I was able to co-create the home of my dreams.
Make your home your sanctuary. Clear out the clutter and design your home & garden to reflect your practice and free your mind and spirit. Here’s the how-to on creating space to rest, restore, nurture, and create.
By following the process of Matthew Tenzin, an interior designer, shamanic practitioner, and former Buddhist monk, I was able to co-create the home of my dreams.
When I set out to furnish my new home from scratch, I enlisted the help of a holistic interior designer to keep sustainability at the forefront.
Check out Shefali Ganesh's author page.
Check out Gabrielle Hickmon's author page.
Want to take advantage of the healing benefits of the freshest herbs available? The answer is simple: try growing your own herb garden.
Studios are opening up, but online yoga classes are here to stay. Here’s how to guard against injury when your teacher is on a screen.
Creating sacred spaces in your bedroom, living room, and kitchen can help declutter your mind and cleanse your spirit.
Why filling your space with everyday greenery can take your poses and meditation to another level.
Check out Stacey Leasca's author page.
Desperate to get their hot yoga fix, some creative yoginis are bringing the heat to their home practice. Is that even safe?
Chelsea Jackson Roberts, Ph.D., a Peloton yoga instructor, shares her advice for avoiding injury when your teacher isn’t in the room to spot you.
At home with more time? Need strategies for staying calm, balanced, and de-stressed? We've got you covered. Here, find tips for building safe sequences, creating a practice space, and finding peace of mind.
Small changes in your workspace can create momentum in your life and in your business. Here’s how connecting with your physical environment can help you achieve your goals.
Could your home use a refresh? After making over her place according to the yoga of design, writer Elizabeth Marglin has 10 simple tips to help you get organized and create spaces that speak to your soul.
Surprise! You can grow these exotic-looking plants even where the snow flies.
Whether it’s a lifestyle or financial choice, living (or working) in a smaller space brings a host of positive benefits for the mind and body. Simplify your life and bring more purpose to everything you surround yourself with. Here is a cheat sheet for what you need to know on the minimalist lifestyle.
Tap into the healing power of nature this Earth Day, and every day, with these tips from the experts at the Omega Institute, a 40-year-old holistic retreat center that emphasizes sustainable living nestled in the wooded Hudson River Valley near Rhinebeck, New York.
We vet everything from kitchen essentials to must-reads so you can get straight to the good stuff.
Sprout a veritable garden of dosha-balancing wellness on your patio or windowsill.