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Balance

Kitchen Yoga: Yogis Strike a Pose and Share their Practice

Yoga Journal readers share the yoga they practice in the kitchen.

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Yoga Journal readers share the yoga they practice in the kitchen.

Woman Doing Tree Pose in Kitchen

“I often stand in Vrksasana while waiting for my teakettle to boil or my oatmeal to be ready.”

-Victoria Larsson
Berlin, Germany

See alsoThe New Kombucha: Ayurvedic Drinks

Arm Balance on Kitchen Counter

“I have discovered that finding balance in my kitchen helps enable my body to do amazing things.”

-Sati Rose
Philadelphia, Pennsylvania

See alsoSelf-Care Tip: Create a ‘Living’ Kitchen

Backbend in Kitchen Fridge

“I practice yoga regularly in my kitchen since it’s the only place in my apartment that’s not carpeted.”

-Cory Martin
Venice, California

See alsoYoga Diary: Kitchen Confidential

“The tiny kitchen in my studio apartment, with its natural light and wood surfaces, is a great place for my practice.”

-Josi Child
Ogden, Utah

See alsoWhen Yoga Lights The Way

Woman Doing Dancer in Kitchen

“Since having kids, I’ve found a few times when I can fit in yoga. Kitchen cleanup is for balancing poses.”

-Paula Cardamone
Wodonga, Victoria, Australia

See also12 Poses to Help Kids Sleep Better