Yoga and Love

Looking for a getaway with your sweetie that involves yoga, meditation, and lots of healthy eats? Read on and start planning.

In their new book, Better Apart, yoga teacher Elena Brower and attorney Gabrielle Hartley share their tips on how to emerge from divorce stronger and more resilient than before. Here, they share their thoughts on co-parenting with patience, respect, clarity, peace, and forgiveness after you separate.

It’s all too easy to put ourselves down. Here’s how to use your practice to stop, once and for all.

Even after a disagreement has ended, the effects can linger. Here’s how to foster communication and love after a fight.

Take a few minutes to dedicate each practice to love and watch what begins to shift.

In part 6 of this kriya yoga series, yoga teacher Laura Riley offers simple practices for surrendering to love—in order to feel everything else.

Remember when you distributed love notes to every single kid in the class on Valentine’s Day? Imagine how the world would be different if adults spread that kind of light.

Adults tend to think of Valentine’s Day as a time to revel in romantic love, but what if instead you used this day to simply celebrate another kind?

Taking us with her on a profoundly personal journey, Kathryn Budig reflects on everything that’s led her to now—the most authentic place she’s ever been.

When powerful teachings, charismatic instructors, and receptive students come together in a spiritual community, intimate relationships have the potential to bloom.