Yoga and Love

Yacht parties and bikini bodies got you down? Here's how to get out of the funk.

In her new book, On Being Human: A Memoir of Waking Up, Living Real, and Listening Hard, yoga teacher Jennifer Pastiloff examines how facing loss, grief, and vulnerability allowed her to find endless love, self-acceptance, and wild happiness.

Senior editor, Lindsay Tucker spent a week in Southern France with Jen Pastillof on her On Being Human Retreat. Here are just a few ways she learned to open up and love herself more—and you can too.

I went to Mexico to rejuvenate, detox, and practice yoga with my boyfriend. Turns out, it would also be where I faced my fears about marriage.

Try an affirmation practice to create a more satisfying sex life and spiritual life.

Looking for a getaway with your sweetie that involves yoga, meditation, and lots of healthy eats? Read on and start planning.

In their new book, Better Apart, yoga teacher Elena Brower and attorney Gabrielle Hartley share their tips on how to emerge from divorce stronger and more resilient than before. Here, they share their thoughts on co-parenting with patience, respect, clarity, peace, and forgiveness after you separate.

It’s all too easy to put ourselves down. Here’s how to use your practice to stop, once and for all.

Even after a disagreement has ended, the effects can linger. Here’s how to foster communication and love after a fight.

Take a few minutes to dedicate each practice to love and watch what begins to shift.