Relationships

Yoga and relationship luminaries Rina Jakubowicz and Eric Paskel share how they avoid resentment and keep their bond strong.

The true cause of fear in your relationships stem from one of four distinct states. Learn what they are, and how to get past them.

The seeds of all healthy relationships start in our minds. These meditations can help you cultivate better bonds.

Here's how to get in alignment so you're always operating in sync.

Shifting from thinking about your life from a place of scarcity to one of plenty is a pretty limited version of abundance. Here's a better way.

Four yoga strategies and poses for feeling grounded, free, and loving.

Yacht parties and bikini bodies got you down? Here's how to get out of the funk.

In her new book, On Being Human: A Memoir of Waking Up, Living Real, and Listening Hard, yoga teacher Jennifer Pastiloff examines how facing loss, grief, and vulnerability allowed her to find endless love, self-acceptance, and wild happiness.

Executive editor Lindsay Tucker spent a week in Southern France with author Jen Pastiloff on her On Being Human Retreat. Here are a few ways she learned to open up and love herself more—and you can too.

I went to Mexico to rejuvenate, detox, and practice yoga with my boyfriend. Turns out, it would also be where I faced my fears about marriage.

The secret to finding my equilibrium wasn’t in becoming more grounded, it was in the big Pacific Ocean.

Plus, how your yoga practice can help you deal.

Looking for a getaway with your sweetie that involves yoga, meditation, and lots of healthy eats? Read on and start planning.

Less enamored with your practice these days? Try these tips to spice things back up.

In their new book, Better Apart, yoga teacher Elena Brower and attorney Gabrielle Hartley share their tips on how to emerge from divorce stronger and more resilient than before. Here, they share their thoughts on co-parenting with patience, respect, clarity, peace, and forgiveness after you separate.

Plus, 10 ways yoga leads to better sex, and a guided meditation that’ll put you in the mood.

It’s all too easy to put ourselves down. Here’s how to use your practice to stop, once and for all.

Even after a disagreement has ended, the effects can linger. Here’s how to foster communication and love after a fight.

Rather than feeling guilty for not rolling out her mat every day, one writer embraced her hiatus from yoga—and it transformed her practice forever.